Air Fryer Cowboy Beef Baked Potatoes With A Kale and Apple Slaw

Prick potatoes and place in the microwave on high for 4-5 minutes. Rub the skin of the par-cooked potatoes with olive oil and salt. Place the par-cooked potatoes in an air fryer at 200C for 20 minutes until skin is crispy.

Trim the ends of the spring onions and slice. Grate or julienne the carrot and apple. Remove the stalk of the kale and discard. Thinly slice the leaves into strips. Rinse the black beans.

Heat a pan over a medium high heat. Add the pulled beef, BBQ tomato sauce, corn, black beans, taco seasoning and jalapenos (optional). Mix together and cook for 3-4 minutes or until pipping hot.

Mix together the kale, carrot and apple in a bowl. Dress with salt, pepper, olive oil and a squeeze of lemon juice. Toss together.

Make a shallow cut to the potato lengthwise, taking care not to cut all the way through. Open the potato to make room for the filling. Top the potato with the BBQ pulled beef mix and the cheese. If you want to melt the cheese, place the filled potato back in the air fryer for 2 minutes.

Divide the filled potatoes between the serving plates. Top with sour cream, spring onions and any remaining jalapenos. Serve with the kale and apple slaw. Enjoy!

Prick potatoes and place in the microwave on high for 4-5 minutes. Rub the skin of the par-cooked potatoes with olive oil and salt. Place the par-cooked potatoes in an air fryer at 200C for 20 minutes until skin is crispy.

Trim the ends of the spring onions and slice. Grate or julienne the carrot and apple. Remove the stalk of the kale and discard. Thinly slice the leaves into strips. Rinse the black beans.

Heat a pan over a medium high heat. Add the pulled beef, BBQ tomato sauce, corn, black beans, taco seasoning and jalapenos (optional). Mix together and cook for 3-4 minutes or until pipping hot.

Mix together the kale, carrot and apple in a bowl. Dress with salt, pepper, olive oil and a squeeze of lemon juice. Toss together.

Make a shallow cut to the potato lengthwise, taking care not to cut all the way through. Open the potato to make room for the filling. Top the potato with the BBQ pulled beef mix and the cheese. If you want to melt the cheese, place the filled potato back in the air fryer for 2 minutes.

Divide the filled potatoes between the serving plates. Top with sour cream, spring onions and any remaining jalapenos. Serve with the kale and apple slaw. Enjoy!

Prick potatoes and place in the microwave on high for 4-5 minutes. Rub the skin of the par-cooked potatoes with olive oil and salt. Place the par-cooked potatoes in an air fryer at 200C for 20 minutes until skin is crispy.

Trim the ends of the spring onions and slice. Grate or julienne the carrot and apple. Remove the stalk of the kale and discard. Thinly slice the leaves into strips. Rinse the black beans.

Heat a pan over a medium high heat. Add the pulled beef, BBQ tomato sauce, corn, black beans, taco seasoning and jalapenos (optional). Mix together and cook for 3-4 minutes or until pipping hot.

Mix together the kale, carrot and apple in a bowl. Dress with salt, pepper, olive oil and a squeeze of lemon juice. Toss together.

Make a shallow cut to the potato lengthwise, taking care not to cut all the way through. Open the potato to make room for the filling. Top the potato with the BBQ pulled beef mix and the cheese. If you want to melt the cheese, place the filled potato back in the air fryer for 2 minutes.

Divide the filled potatoes between the serving plates. Top with sour cream, spring onions and any remaining jalapenos. Serve with the kale and apple slaw. Enjoy!

Prick potatoes and place in the microwave on high for 4-5 minutes. Rub the skin of the par-cooked potatoes with olive oil and salt. Place the par-cooked potatoes in an air fryer at 200C for 20 minutes until skin is crispy.

Trim the ends of the spring onions and slice. Grate or julienne the carrot and apple. Remove the stalk of the kale and discard. Thinly slice the leaves into strips. Rinse the black beans.

Heat a pan over a medium high heat. Add the pulled beef, BBQ tomato sauce, corn, black beans, taco seasoning and jalapenos (optional). Mix together and cook for 3-4 minutes or until pipping hot.

Mix together the kale, carrot and apple in a bowl. Dress with salt, pepper, olive oil and a squeeze of lemon juice. Toss together.

Make a shallow cut to the potato lengthwise, taking care not to cut all the way through. Open the potato to make room for the filling. Top the potato with the BBQ pulled beef mix and the cheese. If you want to melt the cheese, place the filled potato back in the air fryer for 2 minutes.

Divide the filled potatoes between the serving plates. Top with sour cream, spring onions and any remaining jalapenos. Serve with the kale and apple slaw. Enjoy!

Prick potatoes and place in the microwave on high for 4-5 minutes. Rub the skin of the par-cooked potatoes with olive oil and salt. Place the par-cooked potatoes in an air fryer at 200C for 20 minutes until skin is crispy.

Trim the ends of the spring onions and slice. Grate or julienne the carrot and apple. Remove the stalk of the kale and discard. Thinly slice the leaves into strips. Rinse the black beans.

Heat a pan over a medium high heat. Add the pulled beef, BBQ tomato sauce, corn, black beans, taco seasoning and jalapenos (optional). Mix together and cook for 3-4 minutes or until pipping hot.

Mix together the kale, carrot and apple in a bowl. Dress with salt, pepper, olive oil and a squeeze of lemon juice. Toss together.

Make a shallow cut to the potato lengthwise, taking care not to cut all the way through. Open the potato to make room for the filling. Top the potato with the BBQ pulled beef mix and the cheese. If you want to melt the cheese, place the filled potato back in the air fryer for 2 minutes.

Divide the filled potatoes between the serving plates. Top with sour cream, spring onions and any remaining jalapenos. Serve with the kale and apple slaw. Enjoy!

Prick potatoes and place in the microwave on high for 4-5 minutes. Rub the skin of the par-cooked potatoes with olive oil and salt. Place the par-cooked potatoes in an air fryer at 200C for 20 minutes until skin is crispy.

Trim the ends of the spring onions and slice. Grate or julienne the carrot and apple. Remove the stalk of the kale and discard. Thinly slice the leaves into strips. Rinse the black beans.

Heat a pan over a medium high heat. Add the pulled beef, BBQ tomato sauce, corn, black beans, taco seasoning and jalapenos (optional). Mix together and cook for 3-4 minutes or until pipping hot.

Mix together the kale, carrot and apple in a bowl. Dress with salt, pepper, olive oil and a squeeze of lemon juice. Toss together.

Make a shallow cut to the potato lengthwise, taking care not to cut all the way through. Open the potato to make room for the filling. Top the potato with the BBQ pulled beef mix and the cheese. If you want to melt the cheese, place the filled potato back in the air fryer for 2 minutes.

Divide the filled potatoes between the serving plates. Top with sour cream, spring onions and any remaining jalapenos. Serve with the kale and apple slaw. Enjoy!