Cookbook
Beef Moussaka and a Creamy Bechamel Topping

Beef Moussaka and a Creamy Bechamel Topping

  • 45 min
  • 639 calories

Moussaka is a comforting and hearty Mediterranean dish, mostly associated with Greece. It's a layered casserole featuring tender slices of eggplant, richly seasoned lamb or beef and topped with smooth and creamy bechamel sauce that turns golden when baked.

Number of servings

Ingredients

  • 1 Each Eggplant 1 Each Eggplant
  • 1 Each Brown Onion 1 Each Brown Onion
  • 2 Each Garlic Clove 2 Each Garlic Clove
  • 400 g Diced Tomatoes 400 g Diced Tomatoes
  • 2 Tablespoon Beef Stock Concentrate 2 Tablespoon Beef Stock Concentrate
  • 2 Teaspoon Italian Herbs 2 Teaspoon Italian Herbs
  • 30 g Butter (pantry) 30 g Butter (pantry)
  • 50 g Parmesan (Shredded) 50 g Parmesan (Shredded)
  • 1 Cup Milk (pantry) 1 Cup Milk (pantry)
  • 2 Tablespoon Gluten Free Plain Flour 2 Tablespoon Gluten Free Plain Flour
  • 1 Cup Baby Spinach 1 Cup Baby Spinach
  • 0.5 Teaspoon Nutmeg 0.5 Teaspoon Nutmeg
  • 1 Cup Rocket 1 Cup Rocket
  • 300 g Beef Mince 300 g Beef Mince

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Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Frying-Pan
Baking Dish

Step 1

1 Prepare Ingredients

Slice eggplant lengthways so you have long slices of eggplant. Peel and dice onion and garlic. Roughly chop spinach.

Step 2

2 Brown Eggplant

Heat a pan on medium high heat with a drizzle of oil. Season eggplant with salt and pepper. Add eggplant to the pan and cook for 2-3 minutes each side or until brown. Remove from the pan and set aside.

Step 3

3 Make Sauce

To the same pan you browned the eggplant, add onions and garlic and cook for 3-4 minutes or until brown. Add mince and brown, about 3-4 minutes. Add tomatoes, stock, herbs and 14 cup of water. Season with salt and pepper and reduce heat to a simmer. Cook for 8-10 minutes or until sauce thickens. Add spinach, cook until just wilted about 2 minutes.

Step 4

4 Make Bechamel

Heat a small pot on low to medium heat. Add butter, once butter is melted add flour. Stir until properly mixed and cook for 1-2 minutes. Slowly add milk while whisking the whole time, cook for 4-6 minutes or until sauce thickens. Turn heat off and stir in parmesan until melted. Season with nutmeg, salt and pepper.

Step 5

5 Assemble and Bake Moussaka

Using an oven safe dish. Add a little sauce to the bottom then top with a layer of eggplant and repeat until all the eggplant and sauce is finished. Top with bechamel and grill in the oven until the top is browned, about 3-5 minutes.

Step 6

6 You Plate It!

Season rocket with olive oil and salt. Divide moussaka between plates and top with rocket. Enjoy!

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