This recipe is inspired by the “I Quit Sugar” phenomenon and is full of fresh flavours that work really well together. The mix of corn, cucumber and capsicum are a perfect, crunchy combination matched with colours and flavours to make anyone's mouth water!
1.0 Teaspoon Butter (pantry)
1.0 Each Sweet Corn Cob
1.5 Tablespoon Chicken Burrito Spice
1.0 Each Brown Onion
1.0 Each Garlic Clove
1.0 Each Lebanese Cucumber
2.0 Each Tomato
0.5 Small Bunch Coriander
1.0 Cup Mixed Lettuce
0.5 Cup Tasty Cheese (grated)
1.0 Each Lemon
2.0 Each Chicken Breast
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedOur vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Large Frypan
2 Bowls
Peel and dice brown onion. Peel and mince garlic. Medium dice cucumber and tomato. Remove husks and silks from corn cob, hold the corn cob upright, slice downwards to cut kernels off. Pat chicken dry, cut into bite size pieces and toss to coat with spice mix. Pick coriander leaves and roughly chop (discard stems).
In a large pan, melt the butter on medium-high. Add corn and 1⁄2 the garlic and cook 1-2 minutes or until tender, stirring occasionally. Season with salt and pepper to taste, then remove from the heat and set aside, covering to keep warm.
To the pan used in step 2, add drizzle of oil and onion. Cook on medium, for 5 minutes until onion is softened.
Add remaining garlic and the chicken pieces to same pan. Season with salt. Cook for 6 to 7 minutes or until chicken is cooked through. Once cooked, cover to keep warm.
Combine diced cucumber, tomato, and corn with chopped coriander and squeeze of lemon juice (to taste).
Divide chicken, salad mix and coriander between plates. Sprinkle with tasty cheese. Enjoy!
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