Cookbook
Creamy Garlic Chicken with Mash and Greens

Creamy Garlic Chicken with Mash and Greens

  • 30 min
  • 833 calories

Golden pan fried chicken breasts in an irresistible creamy garlic sauce. Add some delicious mashed potatoes and green veg and you have some easy and delicious comfort food ready in 30 minutes!

Number of servings

Ingredients

  • 2.0 Teaspoon Smoked Paprika Chicken Spice Mix 2.0 Teaspoon Smoked Paprika Chicken Spice Mix
  • 0.5 Cup Stock Cream 0.5 Cup Stock Cream
  • 1.0 Teaspoon Dijon Mustard 1.0 Teaspoon Dijon Mustard
  • 2.0 Tablespoon Parmesan (Shredded) 2.0 Tablespoon Parmesan (Shredded)
  • 2.0 Each Dutch Cream Potatoes 2.0 Each Dutch Cream Potatoes
  • 100.0 g Snow Peas 100.0 g Snow Peas
  • 150.0 g Broccoli 150.0 g Broccoli
  • 0.5 Small Bunch Flatleaf Parsley 0.5 Small Bunch Flatleaf Parsley
  • 1.0 Tablespoon Butter (pantry) 1.0 Tablespoon Butter (pantry)
  • 1.0 Each Garlic Clove 1.0 Each Garlic Clove
  • 2.0 Each Chicken Breast 2.0 Each Chicken Breast

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Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Pot
Frying-Pan

Step 1

1 Prepare Ingredients

Chop potatoes into quarters (or eighths if potatoes are large). Trim snow peas and remove tough string. Trim broccoli into florets. Pick parsley leaves and chop, discarding stems. Peel and mince garlic.

Step 2

2 Cook Potatoes and Veg

Place potatoes in a pot and cover with salted water. Bring to a boil and then reduce heat. Cover the pot with a lid and simmer until tender, about 10-15 minutes. In the last 3-4 minutes of cooking add in broccoli and snow peas to cook. Drain and separate the veg. Return the potatoes to the pot and mash with a fork, season with salt and pepper.

Step 3

3 Season and Cook Chicken

Pat the chicken dry with a paper towel. Drizzle a little oil over each breast then season with smoked paprika chicken spice mix. Rub the spice mix into the chicken breast. Heat a frying pan with a drizzle of oil over a medium high heat. Add chicken and cook for 3 minutes each side, or until cooked through. Remove from the pan and set aside.

Step 4

4 Make Creamy Garlic Sauce

To the same pan, add the butter. Once melted add the garlic and cook for 30 seconds. Add stock cream, 3 tbsp of water and Dijon mustard. Cook for 2 minutes. Stir through the parmesan and season with salt and pepper.

Step 5

5 Finish Chicken and Sauce

Add the chicken and half the parsley back to the pan and coat with the sauce. Cook for a further 2 minutes to warm the chicken through.

Step 6

6 You Plate It!

Divide the mash, snow peas and broccoli between serving plates. Season the veg with salt and pepper. Top with a chicken and creamy garlic sauce.

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