Cookbook
Duck A L'Orange with Mash Green Beans and Baby Carrots Almondine

Duck A L'Orange with Mash Green Beans and Baby Carrots Almondine

  • 30 min
  • 752 calories

Duck a l'orange is a classic French dish that balances rich, savoury flavours with citrus sweetness. This dish gives you all the classic French flavours without all the hard work! Elegant and comforting.

Number of servings

Ingredients

  • 200 g Green Beans 200 g Green Beans
  • 2 Tablespoon Flaked Almonds 2 Tablespoon Flaked Almonds
  • 1 Bunch Baby Carrots 1 Bunch Baby Carrots
  • 2 Each Dutch Cream Potatoes 2 Each Dutch Cream Potatoes
  • 40 g Butter (pantry) 40 g Butter (pantry)
  • 2 Each Garlic Clove 2 Each Garlic Clove
  • 1 Small Bunch Flatleaf Parsley 1 Small Bunch Flatleaf Parsley
  • 2 Each Duck A L’Orange 2 Each Duck A L’Orange

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Pot
Oven Tray
Oven

Step 1

1 Prepare Ingredients

Peel and cut potatoes into cubes. Trim ends from green beans. Trim greens from baby carrots. Peel and mince garlic. Pick and chop parsley leaves, discarding stems.

Step 2

2 Cook Potatoes and Veg

Add the potatoes to a pot of water and bring to the boil. Boil for 10 minutes. Then add the baby carrots and the green beans to the same pot and boil for a further 3-4 minutes until veg is tender. Drain the pot and using tongs, remove the beans and carrots to a separate dish and keep warm. Return potatoes to pot and mash with half the butter.

Step 3

3 Heat Duck

The Duck can be cooked in the oven or microwave Preheat oven to 190°C. Remove duck from pouch to a baking tray and place in oven for 15-20 minutes. Heat sauce separately in a pot until hot. Using the microwave, pierce and place the duck pouch in the microwave and heat on high for 312 minutes. Rest for 2 minutes before removing the duck from the pouch.

Step 4

4 Prepare Almondine Sauce

In a frying-pan, melt remaining butter over medium heat. Swirl the pan, until the foam subsides and the butter turns a deep nut brown, 3-5 minutes. Add flaked almonds and garlic to the pan and turn down the heat. Add the carrots and green beans and toss them through the butter. Season with salt and pepper.

Step 5

5 You Plate It!

Divide the green beans and carrots almondine between serving plates along with the mash and duck. Pour over the extra orange sauce, garnish with parsley and enjoy!

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