Easy Grilled Chicken with Couscous Salad and Yoghurt
Summer evenings call for easy, fuss free meals the whole family will love. What could be quicker or easier than chicken tenderloins and couscous? Fast, flavoursome and a crowd pleaser with a zesty kick!
Number of servings
Ingredients
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350g Chicken Tenderloins
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3⁄4 Cup Couscous
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2 Tbsp Chicken Tagine Spice Mix
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120g Cherry Tomatoes
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1 Cup Baby Spinach
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1 Carrot
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1 Spring Onion
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2 Tbsp Raisins
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1 1⁄2 Tbsp Chicken Stock Concentrate
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1⁄3 Cup Greek Yoghurt
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2 Tbsp Lemon Juice
Perth's local meal kit putting fresh first
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedStep-by-step instructions
First Things First
Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Frypan
Kettle
1 Prepare Ingredients
Cut cherry tomatoes in half. Cut raisins in half and place in a small bowl, cover with a little hot tap water and allow to plump up. Grate carrot. Slice spring onion.
Tip! When you're swapping the chef selected protein; adjust the cooking times and method to ensure your protein is properly cooked and therefore safe to eat.
2 Cook Couscous
Boil a kettle. Measure 3/4 of a cup of hot water, add chicken stock concentrate. Place couscous in a bowl and add a small drizzle of olive oil, stir well to coat. Add the boiling water and cover allowing to sit for 4-5 minutes. Fluff with a fork.
3 Cook Chicken
Sprinkle chicken tagine spice mix over chicken tenderloins. Heat a pan over medium high heat. Add a drizzle of oil and cook the tenderloins for 3-4 minutes on each side until cooked through.
Tip! If you have time to mariante the chicken for an hour or two it will develop more flavour. This can be cooked on the BBQ.
4 Finish Couscous
Drain water from raisins. Toss the couscous with the carrot, cherry tomatoes, spring onion, baby spinach and raisins. Season to taste with lemon juice, salt and pepper.
5 You Plate It
Serve couscous on plates, top with chicken and a dollop of Greek yoghurt.
About us
You Plate It delivers incredible recipes and fresh local ingredients, so you can easily prepare a delicious meal at home.
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