While the cooking time for this is a little longer than usual it is a set and forget casserole you can pop on the stove and leave to bubble away for 30-40 minutes until the chicken is tender and the potatoes have soaked up all those delicious flavours. You can also pop it in the slow cooker if you prefer. We've chosen a chicken thigh cutlet which gives all the benefits of bone in chicken without having to fuss with too many bones when eating.
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedOur vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Casserole Dish
Pot
Slice mushrooms thickly. Peel and mince garlic. Dice celery. Cut chat potatoes in half if large. Top and tail green beans, trim the baby carrots.
Tip! If you're swapping the chef selected protein; adjust cooking times and method to ensure your protein is adequately cooked and safe to eat.
Heat a pan over high heat and add a drizzle of oil. Seal the chicken thigh cutlets on both sides until golden brown. Set aside.
In the same pan fry the celery, garlic and mushrooms until lightly coloured. Add the GF plain flour and toast for a minute. Deglaze the pan with white wine scraping up the brown bits. Add the chicken along with the potatoes, thyme, tomato paste/chicken stock and 2 cups of water. Simmer 30-40 minutes until chicken is cooked through and potatoes are tender.
Tip! You can pop this in the slow cooker at this stage for 6-8 hours on low if you prefer.
Bring a pot of water to boil. Cook the beans and carrots for 4-5 minutes until tender or cooked to your liking. Drain and toss with some olive oil or butter, salt and pepper.
Tip! Peeling the carrot is optional, we like to leave the tops on when they are nice and green.
Add the thickened cream to the casserole and season to taste.
Serve the casserole with the veggies on the side and a nice glass of crisp white wine.
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