What better for a balmy, summer evening than a light but filling, simple yet delicious salad? Sweet, juicy in-season mango with some simply grilled chicken breast and honey mustard dressing - delish! We recommend cooking your chicken on the BBQ to give it that real summery feel.
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedGrill Chicken:
Pat chicken dry with paper towel. Drizzle chicken with a little olive oil and a good pinch of salt and pepper. Heat oil in a fry pan over medium heat. Add chicken breast and cook 8 minutes before flipping and cooking a further 10 minutes until cooked to your liking. Remove chicken from heat and set aside.
Prepare Ingredients:
Meanwhile prepare remaining ingredients; Cut tomatoes in half and peel cucumber into ribbons. Pick parsley leaves (discarding stems) and roughly chop. Using a sharp knife, slice the avocado in half, around the pit. Score 1cm into the flesh in a diamond pattern, being careful not to cut through the skin. Peel and thinly slice 1⁄2 of the red onion.
Prepare Dressing:
In a small jar with a lid, place parsley (reserving some for garnish), honey mustard, apple cider vinegar and 2 Tbsp of olive oil. Screw lid on a give a good shake to combine all ingredients.
Slice Chicken & Mango:
Combine lettuce, tomato, cucumber, red onion (to taste), avocado (use a spoon to gently scoop out diced avocado flesh) in a bowl with mustard dressing and toss well to combine. Slice chicken to your liking. Using a sharp knife, slice the mango cheeks off either side of the stone. Score 5 mm slices into the flesh, being careful not to cut through the skin.
You Plate It:
Using a spoon gently scoop out sliced mango flesh and add to salad. Divide salad between plates and top with sliced chicken, garnishing with any remaining dressing and parsley. Enjoy!
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