Cookbook
Grilled Chicken with Lime Rice and Street Corn Salad

Grilled Chicken with Lime Rice and Street Corn Salad

  • 25 min
  • 770 calories

We love corn and we especially love corn in Mexican inspired dishes! We've paired some simply grilled chicken and zucchini with a sweet corn salad and some zingy lime and coriander rice. Simply, summery and healthy!

Number of servings

Ingredients

  • 2 Chicken Breast 2 Chicken Breast
  • 1 Sweet Corn Cob 1 Sweet Corn Cob
  • 50g Fetta Cheese 50g Fetta Cheese
  • 100g Fire Roasted Red Capsicum 100g Fire Roasted Red Capsicum
  • 1 Avocado 1 Avocado
  • 1 Red Onion 1 Red Onion
  • 1⁄2 Small Bunch Coriander 12 Small Bunch Coriander
  • 20g Lime Juice 20g Lime Juice
  • 1 Zucchini 1 Zucchini
  • 3⁄4 Cup Basmati Rice 34 Cup Basmati Rice
  • 1 1⁄2 Tsp Taco Seasoning 1 12 Tsp Taco Seasoning

Perth's local meal kit putting fresh first

Fresh and local ingredients sourced from WA farms and local Perth suppliers.

Get started

Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Rice Cooker (Optional)

1 Cook Rice

In a pot, bring 112 cups water to a boil. Stir in the basmati rice; cover with a lid and reduce the heat to low. Simmer for 15 minutes until all the water is absorbed. Cover the pot and let the rice absorb the water off the heat. Fluff the finished rice with a fork.

2 Prepare Ingredients

Remove husk and silks from sweet corn cob. Dice avocado. Finely dice 1/4 of the red onion. Finely chop coriander including stems. Dice fire roasted red capsicum. Slice zucchini into 1cm rounds. Zest the lime and squeeze the juice.

3 Grill Chicken and Corn

Season the chicken breast with taco seasoning. Heat a grill pan over high heat and add the chicken, zucchini and corn. Grill corn for 3-4 minutes ensuring it is grilled all over, set aside. Grill zucchini on both sides until tender. Cook chicken for 5-6 minutes each side, reducing heat if needed.

Tip! You can do this on a BBQ if you wish.

4 Make Salad

Cut kernels from corn cob and combine with avocado, onion, capsicum, fetta cheese (crumbling as you add), half the coriander and a squeeze of lime.

5 Season Rice

Fluff rice and season with remaining coriander, lime zest, a squeeze of lime juice, salt and pepper to taste.`

6 You Plate It

Slice chicken as preferred. Serve with lime rice, zucchini and corn salad.

About us

You Plate It delivers incredible recipes and fresh local ingredients, so you can easily prepare a delicious meal at home.

  • We plan

    You get 12 new and exciting recipes to choose from each week.

  • We shop

    You get the freshest local ingredients to cook with.

  • We measure

    Your ingredients arrive perfectly portioned to save you time & reduce waste.

  • We deliver

    You get your meals delivered to your door every Sunday. Shipping is free!

Get started
Made with in Perth
Menu
Log in Get started
Phone: 0490 061 648