Cookbook
Harissa Chicken Tray Bake with Herby Couscous

Harissa Chicken Tray Bake with Herby Couscous

  • 35 min
  • 571 calories

This harissa chicken tray bake is a vibrant dish packed with bold North African inspired flavours. Juicy chicken thighs are coated in smoky harissa paste and roasted alongside a medley of colourful vegetables.

Number of servings

Ingredients

  • 1.0 Each Zucchini 1.0 Each Zucchini
  • 1.0 Each Red Onion 1.0 Each Red Onion
  • 150.0 g Cherry Tomatoes 150.0 g Cherry Tomatoes
  • 1.0 Each Lemon 1.0 Each Lemon
  • 3.0 Tablespoon Harissa & Honey 3.0 Tablespoon Harissa & Honey
  • 1.0 Tablespoon Chicken Stock Concentrate 1.0 Tablespoon Chicken Stock Concentrate
  • 1.0 Small Bunch Parsley & Mint 1.0 Small Bunch Parsley & Mint
  • 3.0 Each Chicken Thighs (skinless) 3.0 Each Chicken Thighs (skinless)
  • 0.75 Cup Couscous 0.75 Cup Couscous

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Baking Tray
Kettle

Step 1

1 Prepare Ingredients

Preheat oven to 200°C. Peel and cut onion into wedges. Zest lemon and cut into wedges. Half cherry tomatoes. Pick parsley and mint and roughly chop, discarding stems. Roughly chop zucchini. Mix harissa and honey with juice from half a lemon. Boil a kettle of water.

Step 2

2 Cook Chicken & Veg

Coat chicken and veg in harissa, honey and lemon mix. Arrange on a lined tray and season with salt. Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the veg is tender

Step 3

3 Prepare Couscous

Mix stock and 112 cups of boiling water together. Place couscous in a bowl and cover with the stock mix. Cover with a lid and let it stand for about 5 minutes. Fluff with a fork and add most of the parsley and mint (keeping some for garnish). Season with salt and pepper to taste.

Step 4

4 You Plate It!

Divide couscous and roasted veg between plates. Top with chicken and garnish with remaining herbs. Serve any remaining lemon wedges on the side. Enjoy!

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