Cookbook
Korean Style Ginger Beef Bowl with Veggies and Fried Egg

Korean Style Ginger Beef Bowl with Veggies and Fried Egg

  • 25 min
  • 758 calories

Korean food is flavoursome, fresh and usually very healthy and we love a good bowl recipe, especially one jam packed with this much flavour. Beef is marinated with soy, sesame and aromatics then stir fried with plenty of veg and believe it or not, a pear! This adds its melting sweetness to the dish which is complemented with some piping hot steamed rice.

Number of servings

Ingredients

  • 250g Beef Mince 250g Beef Mince
  • 3⁄4 Cup Jasmine Rice 34 Cup Jasmine Rice
  • 1 Ginger 1 Ginger
  • 1 Garlic Clove 1 Garlic Clove
  • 1 Spring Onion 1 Spring Onion
  • 1 Carrot 1 Carrot
  • 100g Broccoli 100g Broccoli
  • 1 Pear 1 Pear
  • 2 Tbsp Soy Sauce (GF) 2 Tbsp Soy Sauce (GF)
  • 1 Tsp Sesame Oil 1 Tsp Sesame Oil
  • 2 Tsp Brown Sugar 2 Tsp Brown Sugar
  • 2 Egg (pantry) 2 Egg (pantry)

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Frypan
Wok
Pot
Rice Cooker (Optional)

Step 1

1 Cook Rice

In a medium pot, bring 1 12 cups water to a boil. Stir in the rice; cover and reduce the heat to low. Simmer for 15 minutes until all of the water is absorbed. Cover the pot and let the rice absorb the water off the heat. Fluff the finished rice with a fork.

Tip! Taste the rice; if it is still too firm, add a few more tablespoons of water.

Step 2

2 Prepare Ingredients

Mince garlic and ginger. Slice spring onion on an angle. Cut broccoli into small florets. Slice carrot on an angle. Grate pear.

Step 3

3 Mix Meat

In a bowl combine the beef, ginger, garlic, soy, sesame oil and brown sugar and massage well. Leave to sit for 10 minutes if you have time.

Step 4

4 Cook Beef

Heat a large frypan and add a drizzle of oil over high heat. Add the beef and any marinade and break up with a wooden spoon. Cook for 3-4 minutes until browned. Add the carrot and broccoli and 14 cup of water to the pan. Cook for 3-4 minutes with a lid on until just tender.

Step 5

5 Finish Beef and Cook Egg

Add the grated pear and most of the spring onion to the beef and cook for a further minute or two. Taste and adjust seasoning as needed. While that's finishing fry 1 egg per portion if desired.

Tip! We like to keep the yolk runny but cook to your preference.

Step 6

6 You Plate It

Fluff the rice and divide amongst bowls. Top with the beef and veg and a runny yolked fried egg. Garnish with remaining spring onion and dig in.

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