Cookbook
Loaded Beef Fries with Tomato Salsa and Avocado

Loaded Beef Fries with Tomato Salsa and Avocado

  • 35 min
  • 583 calories

A fun twist on nachos., Instead of a corn chip base, we have chosen homemade sweet potato fries. Sweet potatoes are a nutrient-dense root vegetable. High in vitamin A, which is essential for eye health and immune function. Also, a good source of vitamin C and potassium. Provides fibre, aiding in digestion and gut health.

Number of servings

Ingredients

  • 300.0 g Beef Mince 300.0 g Beef Mince
  • 350.0 g Sweet Potato 350.0 g Sweet Potato
  • 1.0 Tablespoon Tomato Paste 1.0 Tablespoon Tomato Paste
  • 1.0 Tablespoon Taco Seasoning 1.0 Tablespoon Taco Seasoning
  • 1.0 Each Red Onion 1.0 Each Red Onion
  • 1.0 Each Jalapeno 1.0 Each Jalapeno
  • 1.0 Each Tomato 1.0 Each Tomato
  • 0.5 Small Bunch Coriander 0.5 Small Bunch Coriander
  • 0.25 Cup Tasty Cheese (grated) 0.25 Cup Tasty Cheese (grated)
  • 1.0 Each Avocado (small) 1.0 Each Avocado (small)
  • 0.25 Cup Sour Cream 0.25 Cup Sour Cream
  • 1.0 Each Lime 1.0 Each Lime

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Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Frying-Pan
Baking Tray

Step 1

1 Make Fries

Preheat oven to 200°C. Cut sweet potatoes into 1cm thick sticks. Toss in oil and salt. Line a baking tray and place sweet potatoes onto the tray in a single layer, cook for 18-20 minutes or until golden and cooked through.

Step 2

2 Cook Mince

Peel and dice onion. Heat a deepsided pan on medium high heat with a drizzle of oil. Add half the red onion, cook for 2-3 minutes. Add mince and taco seasoning, cook for 2 minutes. Add tomato paste and 14 cup of water. Cook until sauce thickens, 3-5 minutes. Set aside until fries are ready.

Step 3

3 Make Salsa

Dice half jalapeno and slice the other half. Dice tomato. Cut lime into wedges. Pick coriander leaves and roughly chop, discarding stems. In a bowl mix together tomato, diced jalapeno, remaining red onion (to taste) and most of the coriander leaves (saving some for garnish). Season with a squeeze of lime juice and salt.

Step 4

4 Assemble Loaded Fries

Top cooked fries with beef mix and evenly sprinkle over cheese. Place back in the oven to melt cheese, about 3-5 minutes. Peel and slice avocado.

Step 5

5 You Plate It!

Top loaded fries with salsa, sliced jalapenos, avocado, dollops of sour cream and garnish with remaining coriander leaves. Serve family style with remaining lime wedges on the side. Enjoy!

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