Cookbook
Pineapple Chicken Tacos with Street Corn, Capsicum and Avocado Salsa

Pineapple Chicken Tacos with Street Corn, Capsicum and Avocado Salsa

  • 45 min
  • 734 calories

Juicy chicken, tangy pineapple, spicy chipotle. A match made in heaven for all taco lovers with some sour cream, a sweet and salty street corn style salad and some creamy avocado.

Number of servings

Ingredients

  • 3 Chicken Thighs (skinless) 3 Chicken Thighs (skinless)
  • 150 Gram Crushed Pineapple 150 Gram Crushed Pineapple
  • 1 Red Onion 1 Red Onion
  • 1⁄2 Small Bunch Coriander 12 Small Bunch Coriander
  • 4 Tbsp Tomato Paste/Soy/Chipotle (2/1/1) 4 Tbsp Tomato Paste/Soy/Chipotle (2/1/1)
  • 1 Avocado 1 Avocado
  • 8 Flour Tortillas (6in) 8 Flour Tortillas (6in)
  • 1 Sweet Corn Cob 1 Sweet Corn Cob
  • 50 Gram Fetta Cheese 50 Gram Fetta Cheese
  • 3 Mini Capsicums 3 Mini Capsicums
  • 3 Tbsp Sour Cream 3 Tbsp Sour Cream

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Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Pot/Lid

Step 1

1 Cook Chicken

Combine chicken thighs, crushed pineapple, tomato paste/soy/chipotle in a pot with half a cup of water, cover with a lid and bring to a simmer. Cook for 30 minutes or until tender. Once cooked shred chicken and taste, adjusting seasoning with salt and pepper.

Tip! When swapping the chef selected protein adjust the cooking times and method to ensure your protein is properly cooked and therefore safe to eat.

Step 2

2 Prepare Ingredients

Finely dice red onion. Finely chop coriander including most of the stems. Peel the husk and silk from the corn and cut the kernels from the sweet corn cob. Dice the mini capsicum, discarding seeds. Dice the avocado.

Tip! You may not need all of the onion, use to your taste.

Step 3

3 Cook Corn

Heat a pan over high heat and add a drizzle of oil. Add the corn and cook for 2-3 minutes until just cooked and a little browned/charred. Set aside to cool for a minute before assembling salad.

Step 4

4 Assemble Salad

Combine corn, capsicum, onion, avocado and coriander. Toss gently and crumble through fetta cheese.

Step 5

5 Grill Tortillas

Heat a grill pan over high heat and grill each tortilla for 10-15 seconds on each side until warmed through.

Step 6

6 You Plate It

Serve chicken with tortillas and sour cream with corn salad on the side or as a filling in the tacos.

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