Cookbook
Pork Tonkatsu Bowl with Sushi Rice and Avocado

Pork Tonkatsu Bowl with Sushi Rice and Avocado

  • 30 min
  • 900 calories

Rustle up a Japanese feast and try this succulent panko coated pork loin, drizzled with tangy tonkatsu sauce. Traditionally tonkatsu is a Japanese dish consisting of a breaded, deep-fried pork cutlet. We've made it a meal by pairing the tonkatsu with sushi rice, a crispy salad and creamy avo. Enjoy!

Number of servings

Ingredients

  • 3⁄4 Cup Sushi Rice 34 Cup Sushi Rice
  • 2 Radish 2 Radish
  • 1 Carrot 1 Carrot
  • 1 Tbsp Mirin 1 Tbsp Mirin
  • 1 Egg (pantry) 1 Egg (pantry)
  • 1⁄2 Cup Panko Bread Crumbs 12 Cup Panko Bread Crumbs
  • 1⁄4 Cup Plain Flour 14 Cup Plain Flour
  • 1 Avocado (small) 1 Avocado (small)
  • 3 Tbsp Japanese Mayonnaise (GF) 3 Tbsp Japanese Mayonnaise (GF)
  • 3 Tbsp Tonkatsu Sauce 3 Tbsp Tonkatsu Sauce
  • 1 Tbsp Fried Shallot 1 Tbsp Fried Shallot
  • 1⁄8 Green Cabbage 18 Green Cabbage
  • 2 Tsp Black Sesame Seeds 2 Tsp Black Sesame Seeds
  • 2 Pork Loin Steaks 2 Pork Loin Steaks

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Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Pot
Frying Pan

Step 1

1 Cook Rice

In a medium pot, add 1 1/2 cups water and sushi rice. Bring to a boil, cover and reduce heat to low. Simmer for 15 minutes or until all rice is absorbed. Let the rice sit and steam, covered, for a few minutes. Mix mirin into rice and season with salt.

Tip! When swapping the chef selected protein in this recipe, adjust the cooking times and the method to ensure your protein is cooked properly and therefore safe to eat.

Step 2

2 Prepare Ingredients

Peel and julienne carrot. Slice radish. Shred cabbage. Slice avocado. Roughly crush fried shallots.

Step 3

3 Crumb Pork

Pat pork dry. On a board place pork between 2 sheets of baking paper. Use a meat mallet to pound each steak into thin even pieces. Whisk egg in a bowl. On separate plates, spread panko bread crumbs and flour. Mix crushed fried shallots with panko. Coat pork in flour, then egg, allow excess to drip off. Then coat in panko making sure both sides are coated.

Step 4

4 Cook Pork

Heat oil in a large pan over medium heat. Add pork and cook until crust is browned and pork is cooked through, about 3-4 minutes each side. You might have to turn the pork a few times to ensure that the crust doesn’t burn and even cooking.

Step 5

5 You Plate It!

Slice pork. Divide sushi rice, carrot, radish, cabbage and avocado between bowls. Top with sliced pork. Drizzle over tonkatsu sauce and mayo. Sprinkle the sesame seeds as a garnish. Enjoy!

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