Cookbook
Quick and Easy Chicken Chow Mein with Egg Noodles & Plenty of Veg

Quick and Easy Chicken Chow Mein with Egg Noodles & Plenty of Veg

  • 25 min
  • 650 calories

This recipe ticks all the boxes; quick, easy and kid-friendly. Fun Fact: The words chow mein mean 'stir-fried noodles'; chow meaning 'stir-fried' or 'sautéed' and mein meaning 'noodles'.

Number of servings

Ingredients

  • 100 g Egg Noodles 100 g Egg Noodles
  • 1 Each Carrot 1 Each Carrot
  • 1 Each Red Capsicum (Small) 1 Each Red Capsicum (Small)
  • 2 Each Spring Onion 2 Each Spring Onion
  • 0.33 Cup Peas 0.33 Cup Peas
  • 100 g Stir Fry Sauce 100 g Stir Fry Sauce
  • 0.12 Each Green Cabbage 0.12 Each Green Cabbage
  • 2 Teaspoon Curry Powder 2 Teaspoon Curry Powder
  • 2 Each Garlic Clove 2 Each Garlic Clove
  • 2 Teaspoon Cornflour (GF) 2 Teaspoon Cornflour (GF)
  • 300 g Chicken Mince 300 g Chicken Mince

Perth's local meal kit putting fresh first

Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Pot
Nonstick Pan or Wok
Strainer

Step 1

1 Prepare Ingredients

Cut the carrot into matchstick size pieces . Thinly slice spring onion on a slight angle, keeping the white and green parts separate. De-seed capsicum and thinly slice. Peel and mince garlic. Finely shred green cabbage. Put a pot of water on to boil for step 3.

Step 2

2 Brown Mince

Heat a drizzle of olive oil in a non-stick pan over medium heat. Add mince, breaking up any lumps with a wooden spoon and cook 3-4 minutes, until lightly browned. Season with salt and pepper.

Step 3

3 Cook Egg Noodles

Add the egg noodles to the pot of boiling water. Cook 5-6 minutes or until tender. Drain thoroughly and rinse under warm water to prevent the noodles from sticking together.

Step 4

4 Add Vegetables

Add carrot, capsicum, garlic and white parts of spring onion to mince. Stir-fry 3 minutes. Add curry powder and stir-fry for another minute or until fragrant. Mix cornflour with 14 cup water in a small bowl, stirring well. Add stir-fry sauce, noodles and cornflour paste to pan. Stir-fry for 2 minutes until well combined and sauce has thickened slightly.

Step 5

5 You Plate It

Add the peas, cabbage and most of the green parts of spring onion and stir-fry for 1-2 minutes or until cabbage just wilts. Divide among serving bowls, garnish with remaining spring onion and enjoy!

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