Cookbook
Satay Chicken Salad Bowl with Garlic & Lime Rice

Satay Chicken Salad Bowl with Garlic & Lime Rice

  • 30 min
  • 543 calories

Satay chicken salad is a delicious dish that combines succulent grilled chicken, rich satay sauce, aromatic garlic lime rice and a vibrant mix of fresh salad ingredients. With the perfect balance of flavours, salty, spicy, sweet and tangy, the result is a refreshing and satisfying meal.

Number of servings

Ingredients

  • 3 Chicken Thighs (skinless) 3 Chicken Thighs (skinless)
  • 3⁄4 Cup Jasmine Rice 34 Cup Jasmine Rice
  • 1 Lime 1 Lime
  • 2 Garlic Clove 2 Garlic Clove
  • 1⁄8 Red Cabbage 18 Red Cabbage
  • 1 Lebanese Cucumber 1 Lebanese Cucumber
  • 1 Carrot 1 Carrot
  • 1⁄2 Cup Satay Sauce 12 Cup Satay Sauce
  • 1 Red chilli 1 Red chilli
  • 2 Tbsp Butter (pantry) 2 Tbsp Butter (pantry)

Perth's local meal kit putting fresh first

Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Pot
Frying Pan

1 Cook Rice

In a pot, bring 112 cups water to a boil. Stir in the jasmine rice. Cover with a lid and reduce the heat to low. Simmer for 15 minutes until all of the water is absorbed. Keep pot covered and let the rice absorb any remaining water off the heat. Fluff the finished rice with a fork.

2 Prepare Ingredients

Peel and dice garlic. Zest lime and cut into wedges. Shred cabbage. Slice cucumber. Grate or julienne carrot (peeling is optional). Slice chilli (removing seeds if you prefer less heat).

3 Cook Chicken

Coat chicken in 2-3 Tbsp of satay sauce (keeping the rest for step 5). Season with salt and pepper. Heat a pan with a drizzle of oil on medium-high heat. Add chicken and cook for 5-6 minutes on each side or until cooked through.

Tip! When you're swapping the chef selected protein; adjust the cooking times and method to ensure your protein is properly cooked and therefore safe to eat.

4 Make Garlic & Lime Rice

Heat a small pot on medium heat. Add garlic and butter and cook for 30 seconds - 1 minute, until butter has melted and garlic is light brown. Add the rice and lime zest, stirring so that the rice is coated in butter. Season with salt.

5 You Plate It!

Mix remaining satay sauce with a squeeze of lime juice (to taste) from 1-2 wedges of lime. Slice the chicken. Divide rice and salad ingredients between bowls. Top with chicken and satay sauce. Garnish with chilli. Enjoy!

Tip! If you prefer less spice or to make the dish kid-friendly, leave out chilli completely.

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