Cookbook
Slow Cooked Beef Bourguignon with Minute Polenta

Slow Cooked Beef Bourguignon with Minute Polenta

  • 540 min
  • 900 calories

Slow Cooked Beef Bourguignon has tender melt in your mouth beef and hearty veggies in a rich sauce. Top it off with a quick minute polenta and you have an absolute winner! This meal is perfect for our cold evenings. Important Note: This is a 'slow cook' recipe, so it must be started in the morning. You can also cook in a low oven, around 120°C, in an ovenproof pot covered with foil for 8 hrs.

Number of servings

Ingredients

  • 80 g Diced Bacon 80 g Diced Bacon
  • 0.33 Cup Red Wine 0.33 Cup Red Wine
  • 3 Tablespoon Tomato Paste/Soy (50-20) 3 Tablespoon Tomato Paste/Soy (50-20)
  • 250 g Chat Potatoes 250 g Chat Potatoes
  • 1 Tablespoon Chicken Stock Concentrate 1 Tablespoon Chicken Stock Concentrate
  • 1 Each Carrot 1 Each Carrot
  • 2 Each Garlic Clove 2 Each Garlic Clove
  • 1 Small Bunch Thyme 1 Small Bunch Thyme
  • 100 g Mushrooms 100 g Mushrooms
  • 1 Tablespoon Cornflour (GF) 1 Tablespoon Cornflour (GF)
  • 1 Tablespoon Butter (pantry) 1 Tablespoon Butter (pantry)
  • 0.5 Cup Polenta (minute) 0.5 Cup Polenta (minute)
  • 2 Each Shallot 2 Each Shallot
  • 300 g Chuck Diced 300 g Chuck Diced

Perth's local meal kit putting fresh first

Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Pot
Fry Pan
Slow Cooker

Step 1

1 Prepare Ingredients

Cut carrot into 2 cm rounds. Wipe mushroom caps clean with a damp cloth and leave mushrooms and potatoes whole. Peel garlic and roughly chop. Peel shallot and cut in half. Cut bacon into 1 cm strips. Season beef with salt and pepper.

Step 2

2 Brown Meat

In a pan, heat olive oil (enough to cover the base of the pan) over medium high heat. Add bacon and beef and sear for 3-4 minutes, until beef is browned and bacon starts to crisp. Add to the slow cooker.

Step 3

3 Deglaze Pan

Add cornflour to 14 cup water and stir to combine. Add the red wine to the same pan, to deglaze, scraping up any bits stuck to the pan. Bring it to a simmer and whisk in tomato paste/soy sauce and cornflour/water. Stir until smooth and thickened slightly, about 2 minutes. Add the sauce to the beef and bacon in the slow cooker.

Step 4

4 Add Vegetables

Add the carrot, onion, mushroom, garlic, thyme sprigs and potatoes to the slow cooker and give it a good stir to coat. Turn the slow cooker on and cover, cooking for 8 hours.

Step 5

5 Make Polenta

Add chicken stock concentrate and 400 ml water to a pot and bring to boil. Remove stock from heat and slowly pour in the polenta while stirring constantly for 1 minute. Once the polenta starts coming away from the sides of the pot, add butter and mix for another 10 seconds. Check seasoning, adding salt and pepper if necessary.

Step 6

6 You Plate It

Turn off the slow cooker and give the contents a good stir. Divide the polenta between plates. Top with the beef bourguignon and enjoy!

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