This easy chicken traybake is a winner. The oven does all the heavy lifting and it couldn't be any easier to cook some couscous to finish it off. With plenty of healthy veggies, a little smokey spice and the freshness of lime and yoghurt to finish it we think the whole family will enjoy this one.
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedOur vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Baking Tray
Heat Proof Bowl
Small Pan
Preheat oven to 180. Line a tray with baking paper. Cut sweetcorn cob into 2inch slices. Cut green capsicum and zucchini into large chunks. Slice spring onions. Finely chop coriander. Cut lime into wedges. Mince garlic.
Tip! Due to supply issues the capsicums are green this time
In a bowl combine the chicken breast, veggies, a glug of olive oil to coat, garlic, spice mix and a pinch of salt and pepper. Mix well then lay it all on the lined tray in a single layer. Bake for 25 minutes until chicken and veg are golden and chicken is cooked through.
Tip! Don’t overcrowd too much or it will steam instead of roast.
Boil kettle. Place couscous in a heat proof bowl. Add a pinch of salt and pepper and drizzle of olive oil. Add 3⁄4 cup of water, cover and let sit for 5 minutes to absorb liquid.
Heat a pan over low heat and toast pepitas for 2-3 minutes until golden.
Tip! Be careful not to burn them, set a timer if needed.
Fluff couscous and season with a big squeeze of lime, mix it with pepitas and most of the coriander and spring onion. Divide amongst serving bowls. Top with veggies and chicken adding a dollop of Greek yoghurt, sprinkle of coriander, spring onion and a wedge of lime.
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