This super quick and easy salad is a wonderful nutritious dinner. With its double hit of protein from juicy Mt Barker roasted chicken and superfood chickpeas (high in fibre too!), and good fats from the creamy avocado, this salad will keep you full and satisfied for longer.
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedOur vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Bowl
Blender or Stick Blender
Cut cucumber into thin rounds. Cut cherry tomatoes in half. Drain and rinse the chickpeas. If necessary, chop chicken into bite sized pieces.
Cut avocado in half and scoop out flesh into a jug or blender and add Dijon, mayo, Greek yoghurt. Pulse with a blender or stick blender to combine (you may need to add some water if the dressing is too thick). Taste the dressing and adjust seasoning with salt and pepper.
Tip! Extra salad dressing can be stored in an airtight container in the fridge for 2-3 days. Squeezing a little lemon juice over the top before storing the avocado dressing may help prevent your dressing turning brown.
Place cucumber, spinach, tomatoes, corn, chickpeas, chicken and dressing (as much as desired) in a large bowl and toss together. Divide salad between serving plates and enjoy!
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