Cookbook
Spring Lamb with Creamy 1 Minute Polenta, Mint Gremolata & Broccoli

Spring Lamb with Creamy 1 Minute Polenta, Mint Gremolata & Broccoli

  • 25 min
  • 770 calories

We have sourced a restaurant quality polenta, that cooks in 1 minute! We don't know about you but we think that is a serious bonus! Sweet lamb and a mint gremolata..drool! Lamb and mint should be married; they are such a great pairing. This dish is certain to become a family favourite.

Number of servings

Ingredients

  • 1⁄2 Cup Polenta (minute) 12 Cup Polenta (minute)
  • 350 Gram Lamb Steaks 350 Gram Lamb Steaks
  • 150 Gram Cherry Tomatoes 150 Gram Cherry Tomatoes
  • 150 Gram Broccoli 150 Gram Broccoli
  • 1⁄2 Small Bunch Mint 12 Small Bunch Mint
  • 1 Lemon 1 Lemon
  • 1 Garlic Clove 1 Garlic Clove
  • 2 Tbsp Chicken Stock Concentrate 2 Tbsp Chicken Stock Concentrate
  • 1 Tbsp Butter (pantry) 1 Tbsp Butter (pantry)

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Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Oven
Baking Tray
Pot
Whisk
Pan

Step 1

1 Prepare Gremolata

Roughly chop mint, zest the lemon and peel and crush the garlic clove; smashing it with the side of your knife until it resembles a paste. Combine ingredients in a small bowl. Stir in enough olive oil to create a rough paste. Season to taste with salt and pepper.

Tip! Use extra virgin olive oil if you have it.

Step 2

2 Cook Lamb

Season lamb with salt and pepper. Add oil to pan (enough to cover base) over medium heat. Add lamb, cook for 4-5 minutes on each side or to your liking. Remove from pan and rest, loosely cover with foil.

Tip! When swapping the chef selected protein; adjust the cooking times and method to ensure your protein is properly cooked and therefore safe to eat.

Step 3

3 Cook Vegetables

In the meantime, add 2.5 cups water and the stock concentrate to a large pot over high heat and bring to boil (for polenta in step 4). Chop broccoli into florets. Heat oil in a pan over a medium heat. Add tomatoes and broccoli, cook for about 4 minutes, until tomatoes have blistered, moving the pan occasionally. Set aside and cover to keep warm.

Step 4

4 Cook Polenta

Remove pot of boiling water from heat and slowly pour in the polenta while stirring constantly for 1 minute. Once the polenta starts coming away from the sides of the pot, add butter and mix for another 10 seconds. Check seasoning and season to taste with salt and pepper.

Tip! We used a whisk to really get all the lumps out of the polenta. Add more butter if you prefer a creamy polenta.

Step 5

5 You Plate It

Slice lamb as desired. Serve polenta topped with lamb, tomatoes and broccoli. Sprinkle liberally with gremolata. Season to taste. Enjoy!

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