Log in
Get started
Current recipes
How it works
Our mission
Christmas menu 🎄
Cookbook: Low Calorie
1
Ready to Plate
Low Gluten
Fast
Kid Friendly
Vegetarian
Nutritious
Dairy Free
Low Calorie
One Pot
Summer
Vegan
Beef
Chicken
Duck
Lamb
Pork
Pasta
Pizza
Salmon
Seafood
Turkey
Heat and Eat
Dairy and Eggs
Featured
Close
Apply
Low Calorie
Fast
Kid Friendly
Nutritious
Low Calorie
Seafood
Grilled Snapper with Sugar Snap Peas and Cherry Tomatoes
25 min
390 calories
Low Gluten
Vegetarian
Low Calorie
Bang Bang Cauliflower with Rice Pilaf, Sugar Snap Peas and Yoghurt
30 min
473 calories
Low Gluten
Nutritious
Low Calorie
Chicken
Spicy Chicken Ferra Meatballs with Smashed Potatoes Chopped Salad and Tzatziki
40 min
595 calories
Low Gluten
Kid Friendly
Low Calorie
Chicken
Mediterranean Grilled Chicken and Grilled Veg with Lemon Garlic Rice
35 min
555 calories
Low Gluten
Fast
Nutritious
Dairy Free
Low Calorie
Beef
Grilled Porterhouse Steak with Asian Slaw and Nuoc Cham dressing
20 min
558 calories
Fast
Vegetarian
Nutritious
Low Calorie
Family Favourite Veggie Tacos with Creamy Avocado Dip, Pickled Red Onion & Fetta
25 min
450 calories
Low Gluten
Kid Friendly
Nutritious
Low Calorie
Chicken
Baked Mozzarella Chicken with Tomatoes, Asparagus, Broccoli & Quinoa
35 min
545 calories
Low Gluten
Vegetarian
Nutritious
Low Calorie
Seared Haloumi with Roasted Veg, Chickpeas and Sweet Onion Dressing
30 min
558 calories
Low Gluten
Nutritious
Low Calorie
Chicken
Barbequed Lemon and Mustard Chicken Thighs with Buttered Corn, Squash and Asparagus Salad
25 min
400 calories
Low Gluten
Fast
Kid Friendly
Nutritious
Low Calorie
Chicken
Simple Grilled Mediterranean Chicken with Summer Avocado Salad
25 min
480 calories
Fast
Kid Friendly
Nutritious
Low Calorie
Seafood
Baked Salmon with Honey Mustard Glaze Roasted Cherry Tomatoes, Broccolini and Couscous
25 min
495 calories
Low Gluten
Kid Friendly
Nutritious
Low Calorie
Chicken
Marinated Grilled Chicken with Green Goddess Potato Salad
30 min
498 calories
Low Gluten
Kid Friendly
Vegetarian
Nutritious
Low Calorie
Parsnips and Carrot Risotto with Parsley and Lemon Gremolata
50 min
435 calories
Low Gluten
Kid Friendly
Nutritious
Low Calorie
Chicken
French Farmhouse Chicken Soup with Cannellini Beans and Leek
40 min
570 calories
Low Gluten
Kid Friendly
Nutritious
Low Calorie
Chicken
Moroccan Spice Chicken with Roasted Carrots, Beets, Crispy Kale and Warm Lentils
35 min
466 calories
Low Gluten
Fast
Kid Friendly
Nutritious
Low Calorie
Lamb
Rosemary, Garlic Lamb Steaks with Mustard Mash and Seared Veg
25 min
550 calories
Fast
Vegetarian
Low Calorie
Spicy Doubanjiang & Mushroom Ramen with Baby Choy Sum, Corn and Bamboo Shoots
25 min
490 calories
Kid Friendly
Vegetarian
Nutritious
Dairy Free
Low Calorie
Organic Pumpkin Brazilian Soup with Crunchy Ciabatta
25 min
547 calories
Low Gluten
Nutritious
Low Calorie
Seafood
Fish En Papillote with Lemon Herb Butter Broccolini and Chat Potatoes
30 min
524 calories
Low Gluten
Dairy Free
Low Calorie
Chicken
Honey Garlic Chilli Chicken with Asian Slaw and Jasmine Rice
30 min
559 calories
Vegetarian
Nutritious
Low Calorie
Thai Pumpkin Soup with Chapati’s and Herb Butter
30 min
490 calories
Low Gluten
Nutritious
Low Calorie
Pork
Healthy Roast Veggie and Chorizo Bowl with Quinoa and Fetta
35 min
537 calories
Kid Friendly
Vegetarian
Nutritious
Dairy Free
Low Calorie
Crispy Ramen Fritters with Cucumber, Radish and Mixed Lettuce Salad
30 min
476 calories
Low Gluten
Nutritious
Dairy Free
Low Calorie
Seafood
Crispy Skin Salmon with Roasted Beet, Kale and Orange Salad
35 min
459 calories
1
2
Made with
❤
in Perth
© 2024 You Plate It
Menu
Current recipes
How it works
Our mission
Christmas menu 🎄
Log in
Get started
Phone:
0490 061 648