Cookbook: Seafood

Fish En Papillote with Lemon Herb Butter Broccolini and Chat Potatoes
  • Low Gluten
  • Nutritious
  • Low Calorie
  • Seafood

Fish En Papillote with Lemon Herb Butter Broccolini and Chat Potatoes

  • 30 min
  • 524 calories
Creamy Garlic Prawns with Jasmine Rice, Pak Choy and Snow Peas
  • Low Gluten
  • Kid Friendly
  • Seafood

Creamy Garlic Prawns with Jasmine Rice, Pak Choy and Snow Peas

  • 35 min
  • 510 calories
Crispy Skin Salmon with Roasted Beet, Kale and Orange Salad
  • Low Gluten
  • Nutritious
  • Dairy Free
  • Low Calorie
  • Seafood

Crispy Skin Salmon with Roasted Beet, Kale and Orange Salad

  • 35 min
  • 459 calories
Quick Prawn Stir Fry with Jasmine Rice
  • Ready to Plate
  • Seafood

Quick Prawn Stir Fry with Jasmine Rice

  • 15 min
  • 534 calories
Satay Noodles with Prawns and Crunchy Slaw
  • Ready to Plate
  • Seafood

Satay Noodles with Prawns and Crunchy Slaw

  • 15 min
  • 539 calories
Steamed Salmon & Lemongrass Pilaf with Pak Choy & Chilli
  • Low Gluten
  • Nutritious
  • Dairy Free
  • Low Calorie
  • Seafood

Steamed Salmon & Lemongrass Pilaf with Pak Choy & Chilli

  • 30 min
  • 455 calories
Scallop and Chorizo Salad with Sweet Corn, Rocket and Potato
  • Low Gluten
  • Fast
  • Dairy Free
  • Low Calorie
  • Pork
  • Seafood

Scallop and Chorizo Salad with Sweet Corn, Rocket and Potato

  • 20 min
  • 545 calories
Prawn Tacos with Lime Avocado Salsa
  • Low Gluten
  • Fast
  • Kid Friendly
  • Dairy Free
  • Seafood

Prawn Tacos with Lime Avocado Salsa

  • 25 min
  • 759 calories
Blue Swimmer Crab Spaghetti with Wine, Garlic & Parsley. Rocket and Shaved Parmesan Salad
  • Fast
  • Seafood

Blue Swimmer Crab Spaghetti with Wine, Garlic & Parsley. Rocket and Shaved Parmesan Salad

  • 20 min
  • 646 calories
Thai Yellow Curry with Line Caught WA Snapper
  • Low Gluten
  • Fast
  • Dairy Free
  • Seafood

Thai Yellow Curry with Line Caught WA Snapper

  • 25 min
  • 525 calories
Creamy Garlic Prawns with Jasmine Rice, Pak Choy and Green Beans
  • Low Gluten
  • Kid Friendly
  • Seafood

Creamy Garlic Prawns with Jasmine Rice, Pak Choy and Green Beans

  • 35 min
  • 510 calories
Pecan Crusted Salmon with Mash & Greens
  • Low Gluten
  • Fast
  • Nutritious
  • Seafood

Pecan Crusted Salmon with Mash & Greens

  • 25 min
  • 420 calories
Chorizo and Prawn Cajun Tray Bake with Corn, Green Beans and Baby Potatoes
  • Seafood

Chorizo and Prawn Cajun Tray Bake with Corn, Green Beans and Baby Potatoes

  • 35 min
  • 640 calories
Prawn Laksa with Fresh Lime & Coriander
  • Nutritious
  • Seafood

Prawn Laksa with Fresh Lime & Coriander

  • 30 min
  • 580 calories
Salmon with Horesradish Dill Sauce, Smashed Potatoes, Baby Carrots and Asparagus
  • Low Gluten
  • Kid Friendly
  • Nutritious
  • Seafood

Salmon with Horesradish Dill Sauce, Smashed Potatoes, Baby Carrots and Asparagus

  • 30 min
  • 526 calories
Crispy Barramundi and Couscous with Tomato and Zucchini in Lemon Butter
  • Kid Friendly
  • Seafood

Crispy Barramundi and Couscous with Tomato and Zucchini in Lemon Butter

  • 30 min
  • 479 calories
Salmon Quinoa Salad with Lemony Dressing Rocket, Corn and Black Beans
  • Low Gluten
  • Seafood

Salmon Quinoa Salad with Lemony Dressing Rocket, Corn and Black Beans

  • 20 min
  • 579 calories
Coconut Poached Snapper with Asian Greens
  • Low Gluten
  • Seafood

Coconut Poached Snapper with Asian Greens

  • 25 min
  • 514 calories
Snapper with Lemon & Chive Butter Sauce, Garlic Mash and a Crisp Side Salad
  • Low Gluten
  • Kid Friendly
  • Nutritious
  • Seafood

Snapper with Lemon & Chive Butter Sauce, Garlic Mash and a Crisp Side Salad

  • 25 min
  • 380 calories
Prawn Saganaki with Fetta and Ciabatta
  • Kid Friendly
  • Seafood

Prawn Saganaki with Fetta and Ciabatta

  • 25 min
  • 481 calories
Salmon and Goats Cheese Frittata with French Style Potato Salad
  • Kid Friendly
  • Nutritious
  • Seafood

Salmon and Goats Cheese Frittata with French Style Potato Salad

  • 30 min
  • 509 calories
Thai Peanut Prawn Curry with Sticky Rice
  • Low Gluten
  • Nutritious
  • Seafood

Thai Peanut Prawn Curry with Sticky Rice

  • min
  • 0 calories
Baked Honey Mustard Salmon with Roasted Cherry Tomatoes, Broccolini and Couscous
  • Kid Friendly
  • Nutritious
  • Seafood

Baked Honey Mustard Salmon with Roasted Cherry Tomatoes, Broccolini and Couscous

  • 25 min
  • 381 calories
Cajun Honey Butter Barramundi with Steamed Rice, Broccolini and Peas
  • Low Gluten
  • Seafood

Cajun Honey Butter Barramundi with Steamed Rice, Broccolini and Peas

  • 30 min
  • 706 calories
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