Cookbook: Seafood

Chorizo and Prawn Cajun Tray Bake with Corn, Sugar Snaps and Baby Potatoes
  • Low Gluten
  • Dairy Free
  • One Pot
  • Pork
  • Seafood

Chorizo and Prawn Cajun Tray Bake with Corn, Sugar Snaps and Baby Potatoes

  • 35 min
  • 640 calories
Baked Salmon with Honey Mustard Glaze Roasted Cherry Tomatoes, Broccolini and Couscous
  • Fast
  • Kid Friendly
  • Nutritious
  • Low Calorie
  • Seafood

Baked Salmon with Honey Mustard Glaze Roasted Cherry Tomatoes, Broccolini and Couscous

  • 25 min
  • 495 calories
Parmesan and Garlic Herb Crusted Snapper with Rainbow Chips
  • Low Gluten
  • Kid Friendly
  • Nutritious
  • Seafood

Parmesan and Garlic Herb Crusted Snapper with Rainbow Chips

  • 40 min
  • 601 calories
Honey Prawns with Asian Greens and Jasmine Rice
  • Low Gluten
  • Kid Friendly
  • Dairy Free
  • Seafood

Honey Prawns with Asian Greens and Jasmine Rice

  • 25 min
  • 676 calories
Prawn and Chorizo Pizza with Ricotta, Green Chilli & Tomato Salsa
  • Fast
  • Pork
  • Pizza
  • Seafood

Prawn and Chorizo Pizza with Ricotta, Green Chilli & Tomato Salsa

  • 25 min
  • 490 calories
Quick Teriyaki Prawn Stir Fry with Jasmine Rice
  • Ready to Plate
  • Seafood

Quick Teriyaki Prawn Stir Fry with Jasmine Rice

  • 15 min
  • 534 calories
Satay Prawns and Noodles with Crunchy Slaw
  • Ready to Plate
  • Seafood

Satay Prawns and Noodles with Crunchy Slaw

  • 15 min
  • 539 calories
Thai Yellow Curry with Snapper and Jasmine Rice
  • Low Gluten
  • Fast
  • Dairy Free
  • Seafood

Thai Yellow Curry with Snapper and Jasmine Rice

  • 25 min
  • 525 calories
Fish En Papillote with Lemon Herb Butter Broccolini and Chat Potatoes
  • Low Gluten
  • Nutritious
  • Low Calorie
  • Seafood

Fish En Papillote with Lemon Herb Butter Broccolini and Chat Potatoes

  • 30 min
  • 524 calories
Creamy Garlic Prawns with Jasmine Rice, Pak Choy and Snow Peas
  • Low Gluten
  • Kid Friendly
  • Seafood

Creamy Garlic Prawns with Jasmine Rice, Pak Choy and Snow Peas

  • 35 min
  • 510 calories
Crispy Skin Salmon with Roasted Beet, Kale and Orange Salad
  • Low Gluten
  • Nutritious
  • Dairy Free
  • Low Calorie
  • Seafood

Crispy Skin Salmon with Roasted Beet, Kale and Orange Salad

  • 35 min
  • 459 calories
Quick Prawn Stir Fry with Jasmine Rice
  • Ready to Plate
  • Seafood

Quick Prawn Stir Fry with Jasmine Rice

  • 15 min
  • 534 calories
Satay Noodles with Prawns and Crunchy Slaw
  • Ready to Plate
  • Seafood

Satay Noodles with Prawns and Crunchy Slaw

  • 15 min
  • 539 calories
Steamed Salmon & Lemongrass Pilaf with Pak Choy & Chilli
  • Low Gluten
  • Nutritious
  • Dairy Free
  • Low Calorie
  • Seafood

Steamed Salmon & Lemongrass Pilaf with Pak Choy & Chilli

  • 30 min
  • 455 calories
Scallop and Chorizo Salad with Sweet Corn, Rocket and Potato
  • Low Gluten
  • Fast
  • Dairy Free
  • Low Calorie
  • Pork
  • Seafood

Scallop and Chorizo Salad with Sweet Corn, Rocket and Potato

  • 20 min
  • 545 calories
Prawn Tacos with Lime Avocado Salsa
  • Low Gluten
  • Fast
  • Kid Friendly
  • Dairy Free
  • Seafood

Prawn Tacos with Lime Avocado Salsa

  • 25 min
  • 759 calories
Blue Swimmer Crab Spaghetti with Wine, Garlic & Parsley. Rocket and Shaved Parmesan Salad
  • Fast
  • Seafood

Blue Swimmer Crab Spaghetti with Wine, Garlic & Parsley. Rocket and Shaved Parmesan Salad

  • 20 min
  • 646 calories
Thai Yellow Curry with Line Caught WA Snapper
  • Low Gluten
  • Fast
  • Dairy Free
  • Seafood

Thai Yellow Curry with Line Caught WA Snapper

  • 25 min
  • 525 calories
Creamy Garlic Prawns with Jasmine Rice, Pak Choy and Green Beans
  • Low Gluten
  • Kid Friendly
  • Seafood

Creamy Garlic Prawns with Jasmine Rice, Pak Choy and Green Beans

  • 35 min
  • 510 calories
Pecan Crusted Salmon with Mash & Greens
  • Low Gluten
  • Fast
  • Nutritious
  • Seafood

Pecan Crusted Salmon with Mash & Greens

  • 25 min
  • 420 calories
Chorizo and Prawn Cajun Tray Bake with Corn, Green Beans and Baby Potatoes
  • Seafood

Chorizo and Prawn Cajun Tray Bake with Corn, Green Beans and Baby Potatoes

  • 35 min
  • 640 calories
Prawn Laksa with Fresh Lime & Coriander
  • Nutritious
  • Seafood

Prawn Laksa with Fresh Lime & Coriander

  • 30 min
  • 580 calories
Salmon with Horesradish Dill Sauce, Smashed Potatoes, Baby Carrots and Asparagus
  • Low Gluten
  • Kid Friendly
  • Nutritious
  • Seafood

Salmon with Horesradish Dill Sauce, Smashed Potatoes, Baby Carrots and Asparagus

  • 30 min
  • 526 calories
Crispy Barramundi and Couscous with Tomato and Zucchini in Lemon Butter
  • Kid Friendly
  • Seafood

Crispy Barramundi and Couscous with Tomato and Zucchini in Lemon Butter

  • 30 min
  • 479 calories
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