Cookbook
Baked Chicken Everest with Seared Asian Greens and Rice

Baked Chicken Everest with Seared Asian Greens and Rice

  • 30 min
  • 580 calories

This is an interesting dish: it is not Indian, Malay, Thai or Chinese but borrows from all of those cultures. As with most marinades, the chicken won’t suffer from being marinated ahead of time and stored in the fridge. The marinade is packed full of flavour, served with some quick seared greens and fluffy rice, it's sure to go down a treat. You can also grill the chicken on the BBQ if you like. Enjoy!

Number of servings

Ingredients

  • 1 Each Pak Choy 1 Each Pak Choy
  • 0.5 Bunch Baby Choy Sum 0.5 Bunch Baby Choy Sum
  • 0.5 Small Bunch Coriander 0.5 Small Bunch Coriander
  • 75 g Everest Marinade 75 g Everest Marinade
  • 1 Teaspoon Black Sesame Seeds 1 Teaspoon Black Sesame Seeds
  • 1 Tablespoon Sesame Oil 1 Tablespoon Sesame Oil
  • 1 Each Ginger 1 Each Ginger
  • 3 Each Chicken Thighs (skinless) 3 Each Chicken Thighs (skinless)
  • 0.75 Cup Jasmine Rice 0.75 Cup Jasmine Rice

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Pot
Baking Tray
Fry Pan
Oven
BBQ (Optional)

Step 1

1 Prepare Marinade

Pick and chop coriander leaves (reserve some leaves for garnish) and roughly chop stems, discard root. Peel and mince ginger. Combine coriander, Everest marinade, ginger, salt and pepper in a bowl with 2 tbsp oil until smooth.

Step 2

2 Marinate Chicken

Preheat oven to 200°C. Place chicken in a bowl and cover with marinade, coating all pieces well. Set aside to marinate for at least 10 minutes. Like most marinades, the longer you marinate, the deeper the flavour, you can marinate overnight if you like!

Step 3

3 Cook Rice

In a medium pot, bring 112 cups water to a boil. Stir in the rice, cover and reduce the heat to low. Simmer for 15 minutes until all of the water is absorbed. Remove from heat and set aside in a warm place, with lid on, to let rice finish cooking. Fluff the finished rice with a fork.

Step 4

4 Bake Chicken

Place marinated chicken on a lined baking tray. Bake in the oven for 18-20 minutes, until chicken is cooked through and juices run clear when pierced.

Step 5

5 Prepare & Sear Veg

Trim pak choy and cut into quarters length ways. Trim choy sum and in half. Heat sesame oil (see tip) in a fry pan over medium-high heat. Add pak choy and choy sum to the pan and cook for 2-3 minutes, stirring occasionally, until veg is bright green and just tender.

Step 6

6 You Plate It

Divide the rice between plates and serve with chicken (sliced to your liking) and seared greens. Garnish with sesame seeds and any remaining coriander leaves. Enjoy!

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