A comforting bowl of fragrant curried cauliflower fried rice, paired with sweet potato, tender greens, and protein-rich chickpeas, topped with toasted cashews and a luscious creamy yoghurt dressing.
1 Each Shallot
0.25 Each Cauliflower
0.25 Cup Cashew Unsalted Roasted
400 g Coconut Milk
2 Tablespoon Raisins
1 Small Bunch Coriander & Mint
1 Each Lime
0.5 Cup Greek Yoghurt
200 g Sweet Potato (Small)
0.5 Bunch Kale
240 g Chickpeas
1 Tablespoon Spice Mix (Curry Powder & Turmeric)
0.75 Cup Basmati Rice
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedOur vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Deepsided Pan
Prepare rice according to the instructions on the packet.
Cut cauliflower into small florets, dice sweet potato into 1cm pieces. Remove kale from stalk and chop roughly. Chop the coriander and mint. Cut the lime in half.
Heat a deep sized pan on medium heat with a drizzle of olive oil. Add shallots, sweet potato and Spice Mix. Cook for 5 minutes then add cauliflower florets and cook for a further 10 minutes
Add the chickpeas and cashews to the pan and cook for another 5 minutes until vegetables are golden. Add 1/2 cup of coconut milk and half the juice from the lime cook for a further 2 minutes
Add the Basmati rice and raisins to the pan along with half the chopped coriander and mint. Stir the mix well combining the ingredients and season with salt and pepper
Mix the Greek yoghurt and the remainder of the lime juice together in a bowl. Divide the Cauliflower fried rice between the bowls and drizzle over the yoghurt dressing. Sprinkle over the remaining chopped herbs. Serve and Enjoy!
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