Cookbook
Healthy Roast Veggie and Chorizo Bowl with Quinoa and Fetta

Healthy Roast Veggie and Chorizo Bowl with Quinoa and Fetta

  • 35 min
  • 537 calories

This dish is packed with nutritious and bold ingredients, including chorizo, almonds, roasted paprika, cauliflower, fetta, quinoa and honey. They result in a fusion of nutty, spicy, tangy, salty and sweet flavours.

Number of servings

Ingredients

  • 0.75 Cup Tri Colour Quinoa 0.75 Cup Tri Colour Quinoa
  • 1 Each Tomato 1 Each Tomato
  • 0.25 Each Cauliflower 0.25 Each Cauliflower
  • 300 g Kent Pumpkin 300 g Kent Pumpkin
  • 0.25 Bunch Kale 0.25 Bunch Kale
  • 2 Teaspoon Smoked Paprika 2 Teaspoon Smoked Paprika
  • 1 Small Bunch Thyme 1 Small Bunch Thyme
  • 35 g Roasted Almonds 35 g Roasted Almonds
  • 0.5 Small Bunch Flatleaf Parsley 0.5 Small Bunch Flatleaf Parsley
  • 50 g Danish Fetta 50 g Danish Fetta
  • 4 Tablespoon Sherry Vinegar & Honey 4 Tablespoon Sherry Vinegar & Honey
  • 1 Each Chorizo Mild (whole) 1 Each Chorizo Mild (whole)

Perth's local meal kit putting fresh first

Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Pot
Oven
2 Baking Trays

Step 1

1 Prepare Ingredients

Preheat oven to 220°C. Slice chorizo. Dice tomato. Peel and cut pumpkin into small 1-2cm pieces (see tip). Roughly chop almonds. Pick thyme and parsley leaves, chop separately, discarding stems. Cut cauliflower into small florets. Trim the tough stalk from kale and discard, chop the leaves.

Step 2

2 Cook Quinoa

Pour quinoa into a fine sieve/colander and rinse well under cold water. Place quinoa in a pot with 112 cups water and bring to the boil. Reduce heat and simmer for about 10 minutes or until all liquid has been soaked up and quinoa is tender and fluffy.

Step 3

3 Roast Pumpkin & Cauliflower

Place pumpkin and cauliflower florets onto a lined baking tray. Drizzle with olive oil and sprinkle over with the thyme, paprika and a couple of pinches of salt. Roast for about 20 minutes or until pumpkin is soft and cauliflower has browned.

Step 4

4 Roast Chorizo

When pumpkin and cauliflower have 10 minutes left. Place chorizo and kale onto a lined baking tray. Roast for 8 minutes, sprinkle almonds over chorizo and roast for 2 more minutes.

Step 5

5 You Plate It!

Mix warm quinoa and half of the sherry vinegar & honey dressing together. Divide into bowls and top with pumpkin, kale, cauliflower, tomatoes, chorizo, almonds, parsley and crumbled fetta. Season with salt and pepper. Drizzle over remaining dressing, to taste. Enjoy!

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