Cookbook
Roast Pumpkin Salad with Crispy Chickpeas

Roast Pumpkin Salad with Crispy Chickpeas

  • 30 min
  • 469 calories

This roast pumpkin salad is a hearty, flavour-packed dish that balances warmth, crunch, and freshness in every bite. Sweet roasted pumpkin is the base, with golden, crispy chickpeas adding texture and a savoury spiced crunch.

Number of servings

Ingredients

  • 600 g Kent Pumpkin 600 g Kent Pumpkin
  • 100 g Kale and Beetroot Mix 100 g Kale and Beetroot Mix
  • 100 g Chickpeas 100 g Chickpeas
  • 1 Each Red Onion 1 Each Red Onion
  • 30 g Walnuts 30 g Walnuts
  • 50 g Danish Fetta 50 g Danish Fetta
  • 1 Each Garlic Clove 1 Each Garlic Clove
  • 1 Teaspoon Smoked Paprika 1 Teaspoon Smoked Paprika
  • 3 Each Mini Capsicums 3 Each Mini Capsicums
  • 0.5 Cup Greek Yoghurt 0.5 Cup Greek Yoghurt
  • 2 Tablespoon Pesto 2 Tablespoon Pesto

Perth's local meal kit putting fresh first

Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Oven
Lined Baking Tray

Step 1

1 Prepare Ingredients

Preheat oven to 200°C. Peel and slice red onion. Slice pumpkin into thin slices. Peel and dice garlic. Slice mini capsicums, removing seeds. Chop walnuts. Drain the chickpeas.

Step 2

2 Cook Pumpkin & Crisp Chickpeas

Place the pumpkin on a lined baking tray, drizzle with oil and season with salt. Toss chickpeas with oil, garlic and smoked paprika. Place chickpeas on a lined tray. Roast for 15-20 minutes until pumpkin is golden and soft, and chickpeas are crispy. When there is 3 minutes left on cooking veg, add walnuts and toast for 3 minutes.

Step 3

3 Make Salad

In a bowl mix together kale and beetroot mix, capsicums, red onion (to taste - you may not use all of it), halve the crispy chickpeas (keeping the rest for garnish) and crumble fetta. Toss with a little olive oil and season with salt.

Step 4

4 You Plate It!

Divide the salad between bowls and top with the roasted pumpkin. Garnish with remaining chickpeas and top with yoghurt and pesto. Enjoy!

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