Cookbook
Simple Mediterranean Grilled Chicken

Simple Mediterranean Grilled Chicken

  • 25 min
  • 480 calories

Sometimes, simple really is the best. Grilled chicken breast with oregano, coriander and paprika, served with a simple salad and creamy avocado. Perfect for the nights you don't want to think too hard but still want to keep it healthy and delicious. Put your feet up and enjoy!

Number of servings

Ingredients

  • 75.0 g Baby Cos Leaf 75.0 g Baby Cos Leaf
  • 40.0 g Kalamata Olives (pitted) 40.0 g Kalamata Olives (pitted)
  • 150.0 g Cherry Tomatoes 150.0 g Cherry Tomatoes
  • 1.0 Each Avocado 1.0 Each Avocado
  • 40.0 g Fetta Cheese 40.0 g Fetta Cheese
  • 1.0 Each Lebanese Cucumber 1.0 Each Lebanese Cucumber
  • 0.5 Small Bunch Flatleaf Parsley 0.5 Small Bunch Flatleaf Parsley
  • 1.0 Tablespoon Red Wine Vinegar 1.0 Tablespoon Red Wine Vinegar
  • 1.5 Teaspoon Chicken Spice Mix 1.5 Teaspoon Chicken Spice Mix
  • 300.0 g Porterhouse Steak (Thick-Cut) 300.0 g Porterhouse Steak (Thick-Cut)

Perth's local meal kit putting fresh first

Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Fry Pan or Grill Pan
Large Bowl

Step 1

1 Cook Chicken

Pat chicken breast dry with paper towel. Sprinkle chicken with chicken spice mix, a little olive oil and a good pinch of salt and pepper. Heat oil in a fry pan over medium heat. Add chicken breast and cook 8 minutes before flipping and cooking a further 6-8 minutes until cooked through. Remove chicken from heat and set aside.

Step 2

2 Prepare Salad Ingredients

Meanwhile, roughly tear baby cos leaves. Dice Lebanese cucumber and cut cherry tomatoes in half. Cut kalamata olives in half. Pick flatleaf parsley leaves (discarding stems) and roughly chop. Using a sharp knife, slice the avocado in half, around the pit. Score 1cm into the flesh in a diamond pattern, being careful not to cut through the skin.

Step 3

3 False

In a large salad bowl combine red wine vinegar, 2-3 Tbsp olive oil and chopped parsley (to taste). Mix well and season.

Step 4

4 Combine Salad & Slice Chicken

Add lettuce, tomato, olives, cucumber, avocado (use a spoon to gently scoop out diced avocado flesh) to the bowl with vinaigrette and toss well to combine. Slice chicken to your liking.

Step 5

5 You Plate It

Add fetta to salad, crumbling as you add, and divide between plates. Top with sliced chicken and any remaining parsley. Enjoy!

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