Speedy One Pan Quiche with Broccoli and Cheddar Served with Side Salad and Lemony Vinaigrette
Super fast, full of goodness and very tasty indeed. What more could you need from a weekday meal than a crispy filo pastry quiche, loaded with veggies and cheese and served with a tasty side salad. We think you'll love this veggie winner just as much as we do.
Number of servings
Ingredients
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100g Filo Pastry
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4 Free Range Eggs
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2 Spring Onion
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1 Zucchini
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150g Broccoli
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50g Tasty Cheese (grated)
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1 Cup Mixed Lettuce
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100g Cherry Tomatoes
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1 1⁄2 Tbsp Pepitas
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2 Tbsp Lemon Vinaigrette
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1⁄3 Cup Milk (pantry)
Perth's local meal kit putting fresh first
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedStep-by-step instructions
First Things First
Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Cake Tin
Bowl
Pan
1 Prepare Ingredients
Preheat oven to 180. Grate zucchini. Slice cherry tomatoes in half. Finely slice spring onion. Cut broccoli into small florets. Whisk free range eggs, milk and half the tasty cheese with a good crack of black pepper and sprinkle of salt in a small bowl.
2 Prepare Filo Pastry
Grease a small cake tin or baking dish. Unroll filo pastry and place one sheet on your clean work bench. Brush lightly with olive oil and cover with another piece of filo. Place gently into the tin and repeat with the remaining filo, alternating them as you lay them in the tin to cover the base and sides.
Tip! You can cover the filo with a barely damp tea towel or paper towel to revent the filo drying out.
3 Assemble Quiche
Mix zucchini, broccoli and spring onion in a bowl and season with salt and pepper. Fill the tin with the mixture, pour over the egg mix and top with remaining cheese. Bake for 20-25 minutes until egg is set and pastry is golden.
4 Toast Pepitas
While the quiche bakes heat a small pan over medium heat. Add the pepitas and toast gently until golden. Set aside to cool slightly.
5 Make Salad
Combine the cherry tomatoes, mixed lettuce and pepitas with the lemon vinaigrette and toss well to combine.
6 You Plate It
Serve the quiche with the side salad and vinaigrette. If you're lucky there might be a slice left for lunch!
About us
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