Olives, oregano and fire roasted capsicums give these zucchinis a beautiful Mediterranean flavour. Healthy, delicious and packed full of goodness, these stuffed zucchini showcase just how versatile this vegetable can be! Combined with a simple tomato and fetta salad, we're sure you'll enjoy it too. Share your #youplateit moment with us on Instagram.
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedOur vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Baking Tray
Oven
Preheat oven to 180°C. Cut zucchini in half lengthwise and scoop out the seeds with a spoon. Set aside.
Finely chop roasted capsicum and olives. Peel and mince garlic. Small dice half the tomato and cut the remaining tomato into wedges. Pick parsley leaves (discard stems) and roughly chop. In a bowl combine roasted capsicum, diced tomato (set aside tomato wedges), olives, oregano, garlic, parmesan and panko. Season with salt and pepper and mix well.
Place zucchini on a lined baking tray. Fill each zucchini with the stuffing, distributing evenly. Place in oven and cook for 20 minutes, until zucchini has started to brown and filling is cooked.
In the meantime, combine spinach, tomato wedges and crumbled fetta in a bowl. Toss salad together with balsamic dressing.
Divide salad between plates and serve with stuffed zucchini - Enjoy!
You Plate It delivers incredible recipes and fresh local ingredients, so you can easily prepare a delicious meal at home.
You get 12 new and exciting recipes to choose from each week.
You get the freshest local ingredients to cook with.
Your ingredients arrive perfectly portioned to save you time & reduce waste.
You get your meals delivered to your door every Sunday. Shipping is free!