Healthy, flavoursome and quick. We've combined some seasonal mixed greens and herbs with creamy in-season avocados, the tart sweetness of cranberry, saltiness of fetta and added a little crunch with some toasted pepitas.
60 g Fetta Cheese
75 g Mixed Lettuce
1 Each Zucchini
150 g Broccoli
1 Each Garlic Clove
2 Tablespoon Dried Cranberries
2 Tablespoon Lemon Vinaigrette
1 Small Bunch Parsley & Mint
3 Tablespoon Pepitas
1 Each Avocado (small)
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedOur vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Pot
Baking Tray
Small Pan
Jug or Jar
Heat oven to 180°C. Put a small pot of salted water on to boil. Dice zucchini into 2cm chunks. Cut broccoli into small florets. Mince garlic. Pick parsley & mint and roughly chop or tear leaves, discard stems. Soak dried cranberries in a little hot water to hydrate. Peel avocado and slice.
On a lined baking tray, toss zucchini with garlic, salt and pepper and a drizzle of olive oil. Roast for 10-12 minutes or until just tender. Set aside to cool.
Add the broccoli to the boiling water and cook for 2 minutes or until it is bright green and just tender. Drain and refresh under cold water to stop the cooking and chill the broccoli.
In a dry pan, toast the pepitas over medium heat for a few minutes until they are golden and have a toasty aroma, season with a little salt. Drain cranberries.
Add the mixed lettuce, broccoli, zucchini, avocado and cranberries to a bowl and toss gently with most of the lemon vinaigrette. Taste and add more dressing as you wish. Portion into bowls or on a platter and top with crumbled fetta, parsley & mint and pepitas. Enjoy!
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