Cookbook
Sweet and Sour Pork with Jasmine Rice and Stir Fried Capsicums

Sweet and Sour Pork with Jasmine Rice and Stir Fried Capsicums

  • 35 min
  • 475 calories

This is a little twist on the well known sweet and sour pork. A hint of decadence with a pork tenderloin, oven roasted with a sweet, sour and sticky sauce. Served with some fluffy jasmine rice and stir fried capsicums, onion and carrot, it's truly delish!

Ingredients

  • 2 Tsp of Sesame Oil
  • 300 g of Pork Tenderloin
  • 1 Tsp of Chinese Five-Spice
  • 1 of Ginger
  • 1 Tbsp of Honey
  • 12 Cup of YPI Sweet & Sour
  • 1 of Brown Onion
  • 1 of Red Capsicum (Small)
  • 1 of Green Capsicum (small)
  • 12 Cup of Jasmine Rice
  • 2 of Spring Onion
  • 1 Tsp of White Sesame Seeds
  • 1 of Carrot
  • 1 5g Pack of Soy Sauce

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Step-by-step instructions

Step 1

Cook Rice:

In a pot, bring 1 cup water to a boil. Stir in the rice. Cover with a lid and reduce the heat to low. Simmer for 15 minutes until all of the water is absorbed. Keep pot covered and let the rice absorb the water off of the heat. Fluff the finished rice with a fork.

Step 2

Prepare Ingredients:

Preheat oven to 200°C. Peel and mince ginger. Peel onion and cut into 8 wedges. Halve capsicums and de-seed, then slice. Peel carrot, slice in half lengthways and thinly slice on a slight angle. Cut roots off spring onions and thinly slice on a slight angle.

Step 3

Make Sauce & Seal Pork:

Combine sesame oil with 2 Tsp neutral flavoured oil. Spread over pork and season. In a small bowl combine minced ginger, five spice, honey and YPI sweet and sour. Heat a frypan over medium-high heat. Add the pork and sear until golden on all sides, about 3-4 minutes. Add the sauce and cook for a further 2-3 minutes until thickened slightly.

Step 4

Finish Pork:

Remove pork from pan and place on a lined baking tray. Drizzle over the sauce from the pan, place in the oven and cook for about 12-15 minutes until cooked through. Remove pork from oven and rest, loosely covered in foil, for 5 minutes.

Step 5

Cook Veg:

Meanwhile heat a clean frypan or wok over high heat. Add 1 Tbsp oil, then add the onion, carrot and sliced capsicum. Cook, tossing for 3-5 minutes, until softened and charred, then add the soy sauce and toss to combine.

Step 6

You Plate It:

Slice pork and serve with steamed rice and stir fried veg. Garnish with spring onion and sesame seeds. Enjoy!

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