Sweet and Sour Tofu Stir Fry with Pineapple
Enjoy our speedy sweet and sour tofu. With rice, pineapple, lots of stir fry veg and sticky sweet and sour sauce, its vegan and healthy and cooked in under 15 minutes.
Number of servings
Ingredients
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200 Gram Sweet and Sour Tofu Pieces
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250 Gram Stir Fry Mix
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1⁄2 Cup Sweet and Sour Sauce
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3⁄4 Cup Jasmine Rice
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75 Gram Pineapple Pieces
Perth's local meal kit putting fresh first
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedStep-by-step instructions
First Things First
Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Pot
Frying-Pan
1 Cook Rice
In a medium pot, bring 1 1?2 cups water to a boil. Stir in the rice, cover and reduce the heat to low. Simmer for 15 minutes until all the water is absorbed. Keep pot covered and let the rice absorb the water off the heat. Fluff the finished rice with a fork.
2 Cook Stir Fry
Heat a frying pan over a high heat. Add a drizzle of oil to the pan. Add the stir fry veg to the pan and sauté for 4 minutes. Add the tofu to the pan and cook for a further 2 minutes. Add the sweet and sour sauce and the pineapple and mix to coat the ingredients in sauce. Cook for an additional minute to warm the sauce through.
Tip! Cut the tofu into smaller chunks if they are large pieces.
3 You Plate It!
Divide the rice between serving plates and top with the sweet and sour tofu. Enjoy!
About us
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