Cookbook: Seafood

Cajun Style Prawn with Couscous beans, corn & zucchini
  • Seafood

Cajun Style Prawn with Couscous beans, corn & zucchini

  • 25 min
  • 350 calories
Prawn & Glass Noodle Salad with Peanuts and Nuoc Cham
  • Low Gluten
  • Seafood

Prawn & Glass Noodle Salad with Peanuts and Nuoc Cham

  • 20 min
  • 410 calories
Snapper Goujons with Oven Fries, Tartare Sauce and Salad
  • Kid Friendly
  • Seafood

Snapper Goujons with Oven Fries, Tartare Sauce and Salad

  • 35 min
  • 644 calories
Thai Fish Cakes, Steamed Jasmine Rice with Seared Greens and Nuoc Cham
  • Low Gluten
  • Seafood

Thai Fish Cakes, Steamed Jasmine Rice with Seared Greens and Nuoc Cham

  • 30 min
  • 595 calories
Salmon Quinoa Salad with Carrot Ginger Dressing
  • Low Gluten
  • Seafood

Salmon Quinoa Salad with Carrot Ginger Dressing

  • 20 min
  • 579 calories
Tuna Steaks with Kipfler Potatoes & Caper, Parsley and Lemon Salsa
  • Low Gluten
  • Seafood

Tuna Steaks with Kipfler Potatoes & Caper, Parsley and Lemon Salsa

  • 20 min
  • 395 calories
Seared Sesame Tuna with Smacked Cucumber and Green Salad
  • Low Gluten
  • Fast
  • Seafood

Seared Sesame Tuna with Smacked Cucumber and Green Salad

  • 20 min
  • 458 calories
Ginger & Soy Glazed Salmon with Black Bean, Choy Sum & Soba Noodles
  • Summer
  • Seafood

Ginger & Soy Glazed Salmon with Black Bean, Choy Sum & Soba Noodles

  • 25-30 min
  • 625 calories
Seared Scallop and Chorizo Salad with Sweet Corn, Rocket and Potato
  • Low Gluten
  • Summer
  • Seafood

Seared Scallop and Chorizo Salad with Sweet Corn, Rocket and Potato

  • 20 min
  • 545 calories
Skin on Barramundi with Sizzled Ginger, Chilli & Garlic, Asian Greens & Coconut Rice
  • Low Gluten
  • Nutritious
  • Seafood

Skin on Barramundi with Sizzled Ginger, Chilli & Garlic, Asian Greens & Coconut Rice

  • 25 min
  • 410 calories
Venetian Scallop Linguine with Sour Cream & Herbs
  • Seafood

Venetian Scallop Linguine with Sour Cream & Herbs

  • 20 min
  • 700 calories
Turmeric Salmon with Coconut Rice & Avocado Salsa
  • Low Gluten
  • Fast
  • Seafood

Turmeric Salmon with Coconut Rice & Avocado Salsa

  • 20 min
  • 690 calories
Miso Salmon Soba Noodles with Kimchi and Spicy Mayo
  • Fast
  • Seafood

Miso Salmon Soba Noodles with Kimchi and Spicy Mayo

  • 20 min
  • 445 calories
Salmon & Rice Noodle Parcels with Penang Curry & Sesame
  • Low Gluten
  • Nutritious
  • One Pot
  • Seafood

Salmon & Rice Noodle Parcels with Penang Curry & Sesame

  • 20 min
  • 630 calories
Grilled Fish Tortillasa with Salsa Fresca, & Chipotle Sour Cream
  • Kid Friendly
  • Nutritious
  • Seafood

Grilled Fish Tortillasa with Salsa Fresca, & Chipotle Sour Cream

  • 25 min
  • 585 calories
Summer Prawn Paella with Broccoli & Cherry Tomatoes
  • Low Gluten
  • One Pot
  • Seafood

Summer Prawn Paella with Broccoli & Cherry Tomatoes

  • 45 min
  • 647 calories
Steamed Salmon & Lemongrass Pilaf with Baby Choy Sum & Sesame Seeds
  • Low Gluten
  • Nutritious
  • Seafood

Steamed Salmon & Lemongrass Pilaf with Baby Choy Sum & Sesame Seeds

  • 30 min
  • 455 calories
Seared Salmon, Celery & Sesame Stir Fry with Garlic, Ginger & Chilli
  • Low Gluten
  • Fast
  • Nutritious
  • Summer
  • Seafood

Seared Salmon, Celery & Sesame Stir Fry with Garlic, Ginger & Chilli

  • 20 min
  • 340 calories
Tom Yum Prawns & Rice Noodles with Baby Choy Sum & Thai Basil
  • Low Gluten
  • Fast
  • Seafood

Tom Yum Prawns & Rice Noodles with Baby Choy Sum & Thai Basil

  • 20 min
  • 685 calories
Turmeric Fish with Herbs & Rice Noodles, Pak Choy & Chilli
  • Low Gluten
  • Fast
  • Nutritious
  • Seafood

Turmeric Fish with Herbs & Rice Noodles, Pak Choy & Chilli

  • 25 min
  • 455 calories
Paprika Prawns in Soft Tacos with Coriander Mayo & Fresh Salsa
  • Kid Friendly
  • Summer
  • Seafood

Paprika Prawns in Soft Tacos with Coriander Mayo & Fresh Salsa

  • 25 min
  • 680 calories
Ginger & Soy Glazed Salmon with Pak Choy & Soba Noodles
  • Seafood

Ginger & Soy Glazed Salmon with Pak Choy & Soba Noodles

  • 25 min
  • 625 calories
Crumbed Salmon with Sweet Potato Wedges, Roasted Broccoli, Blistered Tomatoes & Aioli
  • Seafood

Crumbed Salmon with Sweet Potato Wedges, Roasted Broccoli, Blistered Tomatoes & Aioli

  • 30 min
  • 780 calories
Beef Wellington with Brie & Mushroom, served with Asparagus, Cherry Tomatoes & Watercress Salad
  • Fast
  • Nutritious
  • Seafood

Beef Wellington with Brie & Mushroom, served with Asparagus, Cherry Tomatoes & Watercress Salad

  • 20 min
  • 590 calories
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