Cookbook
Vegetarian Chili with Sweet Potato & Sour Cream

Vegetarian Chili with Sweet Potato & Sour Cream

  • 30 min
  • 720 calories

This vegetarian chili is hearty and satisfying thanks to a combination of vegetables and kidney beans. The flavour is rich and complex thanks to a spice mix containing cumin, chili, cinnamon and the magic ingredient - cocoa! Garnish with sour cream and tuck in #youplateit

Ingredients

  • 1 Brown Onion
  • 1 Green Capsicum
  • 300 Grams of Sweet Potato (Small)
  • 2 Spring Onion
  • 3 Garlic Clove
  • 1 400 Gram Pack of Red Kidney Beans
  • 2 Teaspoons of YPI Chili Spice Mix
  • 1 400 Gram Pack of Rich & Thick Diced Tomatoes - Classic
  • 3 Tablespoons of Sour Cream

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Step-by-step instructions

Step 1

Prepare Ingredients:

Wash the fresh produce. Peel and small dice onion. Cut capsicum in half lengthwise, discarding seeds. Cut capsicum into 1 cm dice. Peel and cut sweet potato into 1 cm dice. Trim spring onions, discard roots, and thinly slice. Peel and mince garlic. Drain and rinse kidney beans.

Step 2

Cook Sweet Potato:

Place sweet potato in a medium pot, cover with cold water and add a generous pinch of salt. Bring to a boil over high heat. Cook until tender, 6-7 minutes.

Step 3

Sauté Vegetables:

While sweet potato cooks, heat olive oil in a large pot over medium-high heat. When oil is shimmering, add onion, capsicum, garlic, and spice mix. Cook until onion is soft and translucent, about 5 minutes.

Step 4

Simmer Chili:

Add kidney beans, tomatoes, and ½ cup water to pot with vegetables and stir to combine. Simmer until chili has thickened and flavours have melded, 8- 10 minutes.

Step 5

Add Sweet Potato & Season Chili:

To the pot, add sweet potato and stir to combine. Cook 1 minute more. Taste and add salt and pepper as needed.

Step 6

You Plate It:

Divide chili evenly between bowls. Garnish with spring onion, and sour cream. Enjoy!

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