Cookbook
Vegetarian Satay Bao with Pickled Shallot and Fresh Cucumber

Vegetarian Satay Bao with Pickled Shallot and Fresh Cucumber

  • 20 min
  • 585 calories

This vegetarian satay bao perfectly blends diverse flavours and textures. Protein-rich satay tofu is matched with tangy pickled shallots, refreshing cucumber, chilli that adds a hint of heat, bold aromatic satay sauce, fluffy soft bao and fresh coriander. Treat yourself and your household to these delicious satay flavours now!

Number of servings

Ingredients

  • 200 Gram Satay Tofu Pieces 200 Gram Satay Tofu Pieces
  • 8 Bao Buns 8 Bao Buns
  • 1 Lebanese Cucumber 1 Lebanese Cucumber
  • 1 Carrot 1 Carrot
  • 1 Shallot 1 Shallot
  • 2 Tbsp Rice Vinegar 2 Tbsp Rice Vinegar
  • 3 Gram Sugar PC 3 Gram Sugar PC
  • 1⁄2 Small Bunch Coriander 12 Small Bunch Coriander
  • 1⁄2 Cup Satay Sauce 12 Cup Satay Sauce
  • 1 Red chilli 1 Red chilli

Perth's local meal kit putting fresh first

Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Frying Pan
Microwave

Step 1

1 Prepare Ingredients

Slice cucumber. Peel and thinly slice shallot. Grate or julienne carrot (peeling is optional). Slice red chilli (remove seeds if you prefer less spice). Pick coriander leaves, discarding stems.

Step 2

2 Pickle Shallot

Mix sugar and rice vinegar together until sugar is dissolved. Toss shallot in pickling liquid and set aside.

Step 3

3 Cook Tofu

Heat a frying pan with a drizzle of oil over medium-high heat. Add satay tofu pieces and cook for 2-4 minutes on each side, or until golden brown and warmed through.

Tip! When adding protein to this recipe, this step is a good time to prepare and properly cook your protein to ensure it is safe to eat.

Step 4

4 Prepare Bao

Place buns on a large plate in a single layer, cover with cling film and microwave for 1 minute. Repeat with remaining buns.

Tip! You can do this in batches if necessary.

Step 5

5 You Plate It!

Spread some of the satay sauce onto each bun. Divide tofu between buns. Add cucumber, carrot, pickled shallot and chilli. Drizzle more satay sauce on top and garnish with coriander leaves. Enjoy!

Tip! If you don’t like spice or to make the dish kid-friendly leave out chilli.

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