Cookbook
Baked Salmon with Honey Mustard Glaze Roasted Cherry Tomatoes, Broccolini and Couscous

Baked Salmon with Honey Mustard Glaze Roasted Cherry Tomatoes, Broccolini and Couscous

  • 25 min
  • 495 calories

This honey mustard salmon is perfect if you are short on time. It not only tastes delicious it is healthy too. Salmon is an excellent source of protein, Omega-3 fatty acids, and Vitamin B12. Add couscous and delicious roasted broccolini and cherry tomatoes, and you have dinner on the table in 25 minutes.

Number of servings

Ingredients

  • 0.5 Small Bunch Flatleaf Parsley 0.5 Small Bunch Flatleaf Parsley
  • 150.0 g Cherry Tomatoes 150.0 g Cherry Tomatoes
  • 1.0 Bunch Broccolini 1.0 Bunch Broccolini
  • 1.0 Teaspoon Butter (pantry) 1.0 Teaspoon Butter (pantry)
  • 2.0 Tablespoon Honey and Wholegrain Mustard 2.0 Tablespoon Honey and Wholegrain Mustard
  • 2.0 Each Salmon Fillets (Skinless) 2.0 Each Salmon Fillets (Skinless)
  • 0.75 Cup Couscous 0.75 Cup Couscous

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Baking Tray
Bowl

Step 1

1 Roast Veg

Preheat oven to 180°C. Pick parsley leaves, discarding stems and finely chop. Trim ends of broccolini. Cut cherry tomatoes in half. Place broccolini and cherry tomatoes on a lined baking tray. Drizzle with olive oil and season with salt and pepper. Roast in the oven for 15-20 minutes until tomatoes are soft and broccolini has started to char.

Step 2

2 Bake Salmon

Mix together honey and wholegrain mustard and a 1-2 tsp of olive oil. Pat salmon fillets dry and place on a lined oven tray. Spoon the honey mustard over the top of the salmon fillet and season with salt and pepper. Roast in the oven for 10-15 minutes until the salmon is opaque all the way through.

Step 3

3 Cook Couscous

Boil a kettle. Add the couscous to a large bowl. Pour 112 cups of boiling water over couscous then cover with lid and let stand, about 5 minutes. Fluff with a fork and stir through butter, parsley, salt and pepper.

Step 4

4 You Plate It!

Remove the salmon and veggies from the oven. Divide couscous, broccolini, cherry tomatoes and salmon between plates. Season to taste and serve immediately.

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