Cookbook
Cheesy Zucchini Fritters with Spicy Salsa

Cheesy Zucchini Fritters with Spicy Salsa

  • 30 min
  • 474 calories

These healthy and delicious fritters are perfectly crispy on the outside and soft and cheesy on the inside. They are easy to make, packed with veg. We have added a spicy salsa to jazz things up. Great for a quick vegetarian meal!

Number of servings

Ingredients

  • 0.75 Cup Self Raising Flour (GF) 0.75 Cup Self Raising Flour (GF)
  • 1 Each Free Range Eggs 1 Each Free Range Eggs
  • 100 g Tasty Cheese (grated) 100 g Tasty Cheese (grated)
  • 1 Each Zucchini 1 Each Zucchini
  • 1 Each Spring Onion 1 Each Spring Onion
  • 0.5 Small Bunch Coriander 0.5 Small Bunch Coriander
  • 75 g Baby Spinach 75 g Baby Spinach
  • 75 g Fire Roasted Red Capsicum 75 g Fire Roasted Red Capsicum
  • 1 Each Red chilli 1 Each Red chilli
  • 150 g Cherry Tomatoes 150 g Cherry Tomatoes
  • 0.25 Cup Milk (pantry) 0.25 Cup Milk (pantry)

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Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Frying-Pan
Bowl
Grater

Step 1

1 Prepare Ingredients

Grate zucchini and place in a sieve over a bowl and press with the back of spoon to remove moisture. Finely slice spring onion. Finely chop coriander leaves and stems. Chop half the baby spinach. Cut half of the cherry tomatoes into 1/4 and the other into halves for the side salad. Finely chop the red chilli. Drain the fire roasted red capsicum.

Step 2

2 Make Fritters

Combine self raising flour, egg, milk and generously season with salt and pepper and whisk to combine. Add 3/4 of the coriander, tasty cheese, chopped spinach, spring onions, 1 cup of grated zucchini (you will have zucchini leftover) and half the chilli. Mix well to combine.

Step 3

3 Fry Fritters

Heat a pan over medium heat and add a drizzle of oil to coat the bottom of the pan. Ladle spoonfuls of batter gently into the pan and fry for 3-4 minutes on each side until golden and puffed. Set aside and keep warm while you repeat with remaining mixture.

Step 4

4 Make the Spicy Capsicum Salsa

Combine the 14 cherry tomatoes, fire roasted capsicum and the remaining chilli and coriander. Toss with a drizzle of olive oil and salt and pepper. You can serve the salsa chunky or you can puree with a stick blender if you prefer a smoother consistency.

Step 5

5 You Plate It!

Toss the remaining spinach and salad ingredients with a drizzle of olive oil, salt and pepper and serve alongside the zucchini fritters and a dollop of salsa. Enjoy!

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