Cookbook
Roasted Caulini with Pearl Couscous, Sweet Potato & Garlic Yoghurt

Roasted Caulini with Pearl Couscous, Sweet Potato & Garlic Yoghurt

  • 30 min
  • 500 calories

This delightful dish is a celebration of wholesome roasted sweet potato, beetroot and caulini with pearl couscous and fragrant mint. We've added some dukkah and roasted almonds for extra flavour and crunch, then topped it off with a drizzle of garlicky yoghurt.

Number of servings

Ingredients

  • 0.5 Each Caulini 0.5 Each Caulini
  • 30.0 g Almonds 30.0 g Almonds
  • 75.0 g Fire Roasted Red Capsicum 75.0 g Fire Roasted Red Capsicum
  • 300.0 g Sweet Potato (Small) 300.0 g Sweet Potato (Small)
  • 150.0 g Baby Red Beetroot 150.0 g Baby Red Beetroot
  • 0.5 Cup Greek Yoghurt 0.5 Cup Greek Yoghurt
  • 1.0 Each Garlic Clove 1.0 Each Garlic Clove
  • 0.5 Small Bunch Mint 0.5 Small Bunch Mint
  • 0.5 Cup Israeli Couscous 0.5 Cup Israeli Couscous
  • 1.0 Tablespoon Liquid Stock Concentrate 1.0 Tablespoon Liquid Stock Concentrate
  • 2.0 Tablespoon Dukkah 2.0 Tablespoon Dukkah

Perth's local meal kit putting fresh first

Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Pot
Baking Tray
Oven
Bowls

Step 1

1 Prepare Ingredients

Preheat oven to 200°C. Roughly chop almonds. Trim the caulini stems from the base (see tip). Cut sweet potato and baby red beetroot into 1.5cm chunks. Pick mint leaves (discarding stems) and roughly chop. Peeling the sweet potato and beetroot is optional (we like to leave it on and save time).

Step 2

2 Roast Vegetables

Spread the vegetables over lined baking trays and drizzle with olive oil, seasoning with salt and pepper. Place the garlic clove on the tray. Roast in the oven for 20-25 minutes, until veg is tender. With 10 minutes to go, carefully remove garlic clove (setting aside to cool slightly for step 4) and sprinkle dukkah and almonds over the cauliflower.

Step 3

3 Cook Couscous

In a pot, heat some butter or oil and add pearl couscous, toasting for 2-3 minutes before adding 12 cup of water and the stock concentrate. Bring to the boil and turn down to simmer for 10 minutes with the lid on, stirring occasionally. It's cooked when all liquid has been absorbed. Once cooked, fluff couscous with a fork, season with salt and pepper.

Step 4

4 Make Dressing

Carefully squeeze roasted garlic from skin and mash. Add to Greek yoghurt in a small bowl and season with salt and pepper, mixing well to combine.

Step 5

5 Combine Vegetables

In a large serving bowl, add roasted vegetables, most of the chopped mint, fire roasted red capsicum strips and couscous, tossing well to combine.

Step 6

6 You Plate It

Divide vegetable couscous between plates and drizzle with garlic yoghurt and garnish with mint. Enjoy!

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