Salmon is one of the best sources of Omega-3 Fatty Acids, which are essential fats that support heart health, reduce inflammation, promotes healthy skin, and are beneficial for brain health.
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedOur vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Frying Pan
Stick Blender
Boil a kettle. Pick parsley leaves, discarding stems. Peel garlic cloves. Slice chilli. Cut pak choy in half lengthways and rinse until clean. Roughly chop kai lan.
Mix stock and 1 1/2 cups of boiling water together. Add the couscous to a large bowl and top with top with stock mix. Cover with a lid and let stand, about 5 minutes. Fluff with a fork and season with salt and pepper. Keep warm.
Combine parsley, garlic, chilli, red wine vinegar and about 3 Tbsp olive oil in a jug. Using a stick blender, blitz ingredients into a chunky sauce. Taste and season with salt and pepper. Alternatively you can finely dice ingredients and mix in a bowl.
Pat salmon fillets dry and season with salt and pepper. Heat a frying pan over medium high heat with a drizzle of oil. Add salmon and cook for 3-4 minutes on both sides or until cooked to your liking. Set aside to rest.
To the same pan that you cooked the salmon in. Add pak choy and kai lan, season with salt and cook for 2-3 mintues. Turning veg over so both sides are cooked.
Divide couscous between plates. Top with salmon and serve veg on the side. Top salmon with chimichurri sauce and enjoy!
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