Cookbook
Spiced Cauliflower and Chicken Salad with Quinoa, Pepitas and Miso Sesame Dressing

Spiced Cauliflower and Chicken Salad with Quinoa, Pepitas and Miso Sesame Dressing

  • 30 min
  • 830 calories
  • from $29.85 for 2 servings · $14.93/serving

Elevate your salad game with juicy chilli chicken and oven roasted cauliflower served alongside fluffy tri-colour quinoa, baby spinach, ribboned carrots, and pepitas. Sweetened with a touch of dried cranberries and finished with a creamy miso sesame dressing, it's a fast, healthy dish packed with texture and warm spice.  

Number of servings

Ingredients

  • 0.25 Each Cauliflower 0.25 Each Cauliflower
  • 1 Each Carrot 1 Each Carrot
  • 0.75 Cup Tri Colour Quinoa 0.75 Cup Tri Colour Quinoa
  • 1 Tablespoon Pepitas 1 Tablespoon Pepitas
  • 75 g Baby Spinach 75 g Baby Spinach
  • 100 g Miso & Roasted Sesame Dressing 100 g Miso & Roasted Sesame Dressing
  • 1 Teaspoon Chilli Flakes 1 Teaspoon Chilli Flakes
  • 20 g Dried Cranberries 20 g Dried Cranberries
  • 1 Tablespoon Honey 1 Tablespoon Honey
  • 350 g Chicken Tenderloins 350 g Chicken Tenderloins

Perth's local meal kit putting fresh first

Fresh and local ingredients sourced from WA farms and local Perth suppliers.

Dinner sorted — from $14.93/serving.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Oven
Bowls
Oven Trays

Step 1

1 Cook Quinoa

Place quinoa into fine sieve/colander and rinse well under cold water. Place quinoa in a pot with 112 cups of water and bring to the boil. Reduce heat and simmer for about 10 minutes or until all liquid has been soaked up and quinoa is tender and fluffy.

Step 2

2 Bake Chicken

Preheat oven to 190°C. Toss chicken with oil, honey, half of the chilli flakes, salt, and pepper. Arrange on a baking tray and bake for 10–12 minutes until cooked through.

Step 3

3 Roast Cauliflower

Cut cauliflower into bite sized florets. On a baking tray, toss cauliflower with a drizzle of oil, the remaining chilli flakes, salt, and pepper. Roast for 15–18 minutes until golden and tender.

Step 4

4 Prepare Salad

Using a vegetable peeler, ribbon carrot into thin strips. In a large bowl, combine carrot, spinach, pepitas, cranberries, and cooked quinoa. Drizzle with half of the miso and roasted sesame dressing and toss well.

Step 5

5 You Plate It

Thinly slice the chicken. Divide the salad between serving bowls, top with roasted cauliflower and sliced chicken, then drizzle over the remaining miso and roasted sesame dressing.

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