Bring Mediterranean flavours home with tender squid tossed in crunchy panko breadcrumbs, Kalamata olives, cherry tomatoes, garlic, and fresh lemon zest. Oven-baked until golden, this vibrant dish is served with crispy roasted potatoes and a crisp rocket salad for a complete, restaurant-quality dinner.
150 g Cherry Tomatoes
0.5 Small Bunch Flatleaf Parsley
0.75 Cup Panko Bread Crumbs
1 Each Lemon
60 g Kalamata Olives (pitted)
2 Each Dutch Cream Potatoes
1 Each Garlic Clove
500 g Squid Tubes
1 Cup Rocket
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Dinner sorted — from $14.93/serving.
Get startedOur vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Bowls
2 Baking Trays
Preheat oven to 190°C. Halve cherry tomatoes and kalamata olives. Chop parsley and thinly slice garlic. Zest lemon, then cut into quarters. Peel potatoes and cut each into 6 pieces. Slice squid into 2cm rounds.
Place potatoes on a lined baking tray. Drizzle with oil and season with salt and pepper. Bake in the oven for 20 minutes.
In a bowl, combine squid, kalamata olives, cherry tomatoes, parsley, garlic, and lemon zest. Mix through, then add panko bread crumbs and lightly toss. Transfer to a lined baking tray, season with salt and pepper, and bake for 20 minutes.
In a bowl, toss rocket with a drizzle of olive oil and juice from a lemon wedge. Divide baked squid between plates and serve alongside the rocket salad and roasted potatoes. Enjoy!
You Plate It delivers incredible recipes and fresh local ingredients, so you can easily prepare a delicious meal at home.
You get 12 new and exciting recipes to choose from each week.
You get the freshest local ingredients to cook with.
Your ingredients arrive perfectly portioned to save you time & reduce waste.
You get your meals delivered to your door every Sunday. Shipping is free!