Bring the vibrant, fresh flavours of the Mediterranean straight to your dinner table with this delicious one-pot dish. Tender barramundi fillets are gently steamed on a bed of savoury tomato risoni, simmered with sweet cherry tomatoes, Kalamata olives, and baby capers. Finished with a burst of fresh dill, mint, and zesty lemon juice, this wholesome seafood dish is packed with flavour and perfect for a quick, fuss-free weeknight meal.
1 Each Brown Onion
1 Each Garlic Clove
1 Tablespoon Tomato Paste
150 g Cherry Tomatoes
30 g Kalamata Olives (pitted)
1 Cup Risoni
0.5 Small Bunch Dill
1 Each Lemon
0.5 Small Bunch Mint
1 Tablespoon Baby Capers
1 Tablespoon Vege Stock Concentrate
2 Each Barramundi Fillets (Skin On)
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedOur vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Large Deepsided Pan
Finely chop the mint and dill. Zest and juice the lemon. Peel and finely dice the onion, and finely chop the garlic. Dissolve the vegetable stock concentrate in 400ml of water
Over medium heat place a pan with a little oil. Fry onion and garlic for 3-4 minutes. Add the tomato paste and stir. Add the cherry tomatoes, olives, capers, risoni and vegetable concentrate stock mix. Season with salt and pepper. Stir and cover with a lid and cook for 6 minutes.
Season the barramundi with salt and pepper. Uncover the risoni and stir in the lemon zest, juice, half the chopped dill and mint. If it looks a little dry add 1⁄2 cup of water. Place the barramundi on top of the risoni and replace the lid. Cook for a further 6-7 minutes or until cooked through.
Divide the risoni between serving bowls and top with the barramundi. Garnish with the remaining herbs. Enjoy
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