Cookbook
Chicken Cutlets with Smashed Potatoes, Broccolini and Lemon Caper Sauce

Chicken Cutlets with Smashed Potatoes, Broccolini and Lemon Caper Sauce

  • 30 min
  • 502 calories
  • from $31.34 for 2 servings · $15.67/serving

A classic chicken dish that never fails to satisfy with a piquant lemon butter sauce bursting with capers and parsley, some crushed potatoes to soak up all the juices and tender, juicy chicken soaking in the delicious sauce. We're drooling just writing this!

Number of servings

Ingredients

  • 1 Tablespoon Baby Capers 1 Tablespoon Baby Capers
  • 2 Each Dutch Cream Potatoes 2 Each Dutch Cream Potatoes
  • 0.5 Bunch Broccolini 0.5 Bunch Broccolini
  • 2 Tablespoon Butter (pantry) 2 Tablespoon Butter (pantry)
  • 1 Each Lemon 1 Each Lemon
  • 1 Each Garlic Clove 1 Each Garlic Clove
  • 0.5 Small Bunch Flatleaf Parsley 0.5 Small Bunch Flatleaf Parsley
  • 75 g Green Beans 75 g Green Beans
  • 350 g Chicken Tenderloins 350 g Chicken Tenderloins
  • 4 Tablespoon Gluten Free Plain Flour 4 Tablespoon Gluten Free Plain Flour

Perth's local meal kit putting fresh first

Fresh and local ingredients sourced from WA farms and local Perth suppliers.

Dinner sorted — from $15.67/serving.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Pot
Frypan
Bowls

Step 1

1 Cook Potatoes

Cut Dutch cream potatoes in halves or quarters if large. Place in a pot and cover with cold water and pinch of salt. Bring to the boil and simmer until tender. Drain, crush lightly with half the butter, salt and pepper and keep warm.

Step 2

2 Prepare Ingredients

Meanwhile, trim broccolini and green beans ends. Drain baby capers. Mince garlic clove. Pick and chop flatleaf parsley leaves. Juice the lemon. Bring a small pot of water to boil for step 5.

Step 3

3 Dredge Chicken

Season flour with salt and pepper. Coat chicken well in seasoned flour.

Step 4

4 Cook Chicken

Heat a pan over medium-high with oil. Cook chicken 2-3 minutes per side or until cooked through. Remove and place aside. Melt remaining butter and garlic for 1 minute. Stir in capers, parsley, and lemon juice, taste and season. Return chicken and juices to coat.

Step 5

5 Cook Broccolini & Beans

Add a pinch of salt to the boiling water and cook broccolini and green beans for 2-3 minutes until bright green and tender. Drain.

Step 6

6 You Plate It

Divide the crushed potato between plates with broccolini, green beans and chicken, spoon over any remaining sauce and serve.

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